Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/16/22	10,000m	27:06.6	2:42.6	BikeErg		g1. #5. b6033. 50 km. d5. v. mip.	View workout
07/16/22	10,000m	27:20.3	2:44.0	BikeErg		g1. #4. b6032. 40 km. d5. v. mip.	View workout
07/16/22	10,000m	27:30.4	2:45.0	BikeErg		g1. #3. b6031. 30 km. d5. v. mip.	View workout
07/16/22	10,000m	27:13.7	2:43.3	BikeErg		g1. #2. b6030. 20 km. d5. v. mip. AMC: 8,500,000 m.	View workout
07/16/22	10,000m	26:54.2	2:41.4	BikeErg		g1. #1. b6029. 10 km. d5. v. mip.	View workout
07/15/22	10,000m	27:36.3	2:45.6	BikeErg		g1. end. #8. b6028. 80 km. d5. v. mip. AMC: 8,480,000 m. Avg/day: 111,578 m. day 76.	View workout
07/15/22	10,000m	27:35.0	2:45.5	BikeErg		g1. #7. b6027. 70 km. d5. v. mip.	View workout
07/15/22	10,000m	27:34.5	2:45.4	BikeErg		g1. #6. b6026. 60 km. d5. v. mip.	View workout
07/15/22	10,000m	27:25.7	2:44.5	BikeErg		g1. #5. b6025. 50 km. d5. v. mip.	View workout
07/15/22	10,000m	27:14.4	2:43.4	BikeErg		g1. #4. b6024. 40 km. d5. v. mip.	View workout
07/15/22	10,000m	27:24.3	2:44.4	BikeErg		g1. #3. b6023. 30 km. d5. v. mip.	View workout
07/15/22	10,000m	27:40.0	2:46.0	BikeErg		g1. #2. b6022. 20 km. d5. v. mip.	View workout
07/15/22	10,000m	27:46.1	2:46.6	BikeErg		g1. #1. b6021. 10 km. d5. v. mip.	View workout
07/14/22	10,000m	26:59.9	2:41.9	BikeErg		g1. #10. b6020. 100 km. d5. v. mip. AMC: 8,400,000 m. Avg/day: 112 km. day 75.	View workout
07/14/22	10,000m	27:04.6	2:42.4	BikeErg		g1. #9. b6019. 90 km. d5. v. mip.	View workout
07/14/22	10,000m	26:41.8	2:40.1	BikeErg		g1. #8. b6018. 80 km. d5. v. mip.	View workout
07/14/22	10,000m	27:03.7	2:42.3	BikeErg		g1. #7. b6017. 70 km. d5. v. mip.	View workout
07/14/22	10,000m	27:01.0	2:42.1	BikeErg		g1. #6. b6016. 60 km. d5. v. mip.	View workout
07/14/22	10,000m	27:13.5	2:43.3	BikeErg		g1. #5. b6015. 50 km. d5. v. mip.	View workout
07/14/22	10,000m	27:07.4	2:42.7	BikeErg		g1. #4. b6014. 40 km. d5. v. mip.	View workout

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