alan foley

Log

Date Workout Score Ave Comments Action
04/17/22 4000m 10:10.7 2:32.6

g1. #15. b4455. 99 km. d5. v. mip.

View workout
04/17/22 10000m 26:20.4 2:38.0

g1. #14. d5. v. mip.

View workout
04/17/22 1000m 2:29.8 2:29.8

g1. #13. d5. v. mip.

View workout
04/17/22 4000m 10:12.4 2:33.1

g1. #12. d5. v. mip.

View workout
04/17/22 10000m 26:26.6 2:38.6

g1. #11. d5. v. mip.

View workout
04/17/22 4000m 10:21.4 2:35.3

g1. #10. b4450. 70 km. d5. v. mip.

View workout
04/17/22 10000m 26:22.3 2:38.2

g1. #9. d5. v. mip.

View workout
04/17/22 1000m 2:29.9 2:29.9

g1. #8. d5. v. mip.

View workout
04/17/22 10000m 26:02.9 2:36.2

g1. #7. d5. v. mip.

View workout
04/17/22 10000m 26:31.2 2:39.1

g1. #6. d5. v. mip.

View workout
04/17/22 1000m 2:34.9 2:34.9

g1. #5. b4445. 35 km. d5. v. mip.

View workout
04/17/22 4000m 10:33.8 2:38.4

g1. #4. d5. v. mip.

View workout
04/17/22 10000m 26:25.8 2:38.5

g1. #3. d5. v. mip.

View workout
04/17/22 10000m 26:01.4 2:36.1

g1. #2. d5. v. mip.

View workout
04/17/22 10000m 26:26.1 2:38.6

g1. #1. b4441. d5. v. mip.

View workout
04/16/22 10000m 27:19.6 2:43.9

g1. #10. b4440. 80 km. d5. v. mip.

View workout
04/16/22 10000m 26:45.7 2:40.5

g1. #9. d5. v. mip.

View workout
04/16/22 4000m 10:35.7 2:38.9

g1. #8. d5. v. mip.

View workout
04/16/22 10000m 26:33.4 2:39.3

g1. #7. d5. v. mip.

View workout
04/16/22 10000m 26:47.6 2:40.7

g1. #6. d5. v. mip.

View workout
04/16/22 10000m 26:32.2 2:39.2

g1. #5. 36 km. b4435. d5. v. mip.

View workout
04/16/22 10000m 26:24.7 2:38.4

g1. #4. d5. v. mip.

View workout
04/16/22 5:09.8 2,001m 2:34.8

g1. #3. d5. not v. mip.

View workout
04/16/22 10000m 27:24.6 2:44.4

g1. #2. d5. v. mip.

View workout
04/16/22 10:53.9 3,999m 2:43.5

g1. #1. b4431. d5. not v. mip.

View workout