Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/11/22	10,000m	26:28.6	2:38.8	BikeErg		g1. #13. b5974. 100 km. d5. v. mip.	View workout
07/11/22	4,000m	10:20.1	2:35.0	BikeErg		g1. #12. b5973. 90 km. d5. v. mip.	View workout
07/11/22	10,000m	25:42.2	2:34.2	BikeErg		g1. #11. b5972. 86 km. d5. v. mip.	View workout
07/11/22	10,000m	26:01.0	2:36.1	BikeErg		g1. #10. b5971. 76 km. d5. v. mip.	View workout
07/11/22	10,000m	26:44.9	2:40.4	BikeErg		g1. #9. b5970. 66 km. d5. v. mip.	View workout
07/11/22	1,000m	2:15.6	2:15.6	BikeErg		g1. #8. b5969. 56 km. d5. v. mip. AMC: 8,000,000 m.	View workout
07/11/22	4,000m	10:17.6	2:34.4	BikeErg		g1. #7. b5968. 55 km. d5. v. mip.	View workout
07/11/22	1,000m	2:27.7	2:27.7	BikeErg		g1. #6. b5967. 51 km. d5. v. mip.	View workout
07/11/22	10,000m	26:03.5	2:36.3	BikeErg		g1. #5. b5966. 50 km. d5. v. mip.	View workout
07/11/22	10,000m	26:19.0	2:37.9	BikeErg		g1. #4. b5965. 40 km. d5. v. mip.	View workout
07/11/22	10,000m	26:18.6	2:37.8	BikeErg		g1. #3. b5964. 30 km. d5. v. mip.	View workout
07/11/22	10,000m	26:14.7	2:37.4	BikeErg		g1. #2. b5963. 20 km. d5. v. mip.	View workout
07/11/22	10,000m	26:44.7	2:40.4	BikeErg		g1. #1. b5962. 10 km. d5. v. mip.	View workout
07/10/22	10,000m	27:27.2	2:44.7	BikeErg		g1. end. #9. b5961. 114 km. d5. v. mip. AMC: 7,944,000 m. Avg/day: 111,887 m. day 71.	View workout
07/10/22	10,000m	27:00.2	2:42.0	BikeErg		g1. #8. b5960. 104 km. d5. v. mip.	View workout
07/10/22	10,000m	26:30.3	2:39.0	BikeErg		g1. #7. b5959. 94 km. d5. v. mip.	View workout
07/10/22	20,000m	54:27.5	2:43.3	BikeErg		g1. #6. b5958. 84 km. d5. v. mip.	View workout
07/10/22	10,000m	27:06.7	2:42.6	BikeErg		g1. #5. b5957. 64 km. d5. v. mip.	View workout
07/10/22	20,000m	52:14.9	2:36.7	BikeErg		g1. #4. b5956. 54 km. d5. v. mip.	View workout
07/10/22	20,000m	53:41.0	2:41.0	BikeErg		g1. #3. b5955. 34 km. d5. v. mip.	View workout

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