alan foley

Log

Date Workout Score Ave Comments Action
05/13/22 10000m 28:10.5 2:49.0

g1. #10. b5268. 100 km. d5. v. mip.

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05/13/22 10000m 27:34.9 2:45.4

g1. #9. d5. v. mip.

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05/13/22 10000m 28:30.9 2:51.0

g1. #8. d5. v. mip.

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05/13/22 10000m 27:37.9 2:45.7

g1. #7. d5. v. mip.

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05/13/22 10000m 28:17.3 2:49.7

g1. #6. d5. v. mip.

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05/13/22 10000m 28:09.1 2:48.9

g1. #5. b5263. 50 km. d5. v. mip.

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05/13/22 10000m 28:18.5 2:49.8

g1. #4. d5. v. mip.

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05/13/22 10000m 27:57.4 2:47.7

g1. #3. d5. v. mip.

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05/13/22 10000m 28:21.1 2:50.1

g1. #2. d5. v. mip.

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05/13/22 10000m 28:49.9 2:52.9

g1. #1. b5259. d5. v. mip.

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05/12/22 10000m 28:26.9 2:50.6

g1. end. #15. b5258. 144 km. d5. v. mip.

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05/12/22 4000m 11:13.5 2:48.3

g1. #14. d5. v. mip.

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05/12/22 10000m 28:09.5 2:48.9

g1. #13. d5. v. mip.

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05/12/22 10000m 28:11.9 2:49.1

g1. #12. d5. v. mip.

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05/12/22 10000m 27:46.0 2:46.6

g1. #11. d5. v. mip.

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05/12/22 10000m 27:52.0 2:47.2

g1. #10. b5253. 100 km. d5. v. mip.

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05/12/22 10000m 28:42.7 2:52.2

g1. #9. d5. v. mip.

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05/12/22 10000m 28:42.9 2:52.2

g1. #8. d5. v. mip.

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05/12/22 10000m 28:31.7 2:51.1

g1. #7. d5. v. mip.

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05/12/22 10000m 27:44.7 2:46.4

g1. #6. d5. v. mip.

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05/12/22 10000m 28:16.8 2:49.6

g1. #5. b5248. 50 km. d5. v. mip.

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05/12/22 10000m 27:53.1 2:47.3

g1. #4. d5. v. mip.

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05/12/22 10000m 28:16.9 2:49.6

g1. #3. d5. v. mip.

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05/12/22 10000m 28:19.2 2:49.9

g1. #2. d5. v. mip.

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05/12/22 10000m 28:15.9 2:49.5

g1. #1. b5244. d5. v. mip.

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