alan foley

Log

Date Workout Score Ave Comments Action
05/25/22 10000m 27:54.0 2:47.4

g1. #5. b5417. d5. v. mip.

View workout
05/25/22 10000m 28:16.9 2:49.6

g1. #4. d5. v. mip.

View workout
05/25/22 10000m 28:00.4 2:48.0

g1. #3. d5. v. mip.

View workout
05/25/22 10000m 28:15.8 2:49.5

g1. #2. d5. v. mip.

View workout
05/25/22 10000m 28:13.8 2:49.3

g1. #1. b5413. d5. v. mip.

View workout
05/24/22 10000m 28:04.7 2:48.4

g1. end. #9. b5412. 90 km. d5. v. mip.

View workout
05/24/22 10000m 27:10.9 2:43.0

g1. #8. d5. v. mip.

View workout
05/24/22 10000m 26:48.3 2:40.8

g1. #7. d5. v. mip.

View workout
05/24/22 10000m 27:18.9 2:43.8

g1. #6. d5. v. mip.

View workout
05/24/22 10000m 27:58.5 2:47.8

g1. #5. b5408. 50 km. d5. v. mip.

View workout
05/24/22 10000m 27:50.8 2:47.0

g1. #4. d5. v.

View workout
05/24/22 10000m 28:08.1 2:48.8

g1. #3. d5. v. mip.

View workout
05/24/22 10000m 28:20.9 2:50.0

g1. #2. d5. v. mip.

View workout
05/24/22 10000m 28:18.9 2:49.8

g1. #1. b5404. d5. v. mip.

View workout
05/23/22 10000m 28:55.1 2:53.5

g1. end. #11. b5403. 110 km. d5. v. mip.

View workout
05/23/22 10000m 29:08.1 2:54.8

g1. #10. b5402. 100 km. d5. v. mip.

View workout
05/23/22 10000m 28:35.9 2:51.5

g1. #9. d5. v. mip.

View workout
05/23/22 10000m 27:24.4 2:44.4

g1. #8. d5. v. mip.

View workout
05/23/22 10000m 27:37.2 2:45.7

g1. #7. d5. v. mip.

View workout
05/23/22 10000m 27:23.6 2:44.3

g1. #6. d5. v. mip.

View workout
05/23/22 10000m 28:11.8 2:49.1

g1. #5. b5397. 50 km. d5. v. mip.

View workout
05/23/22 10000m 28:24.5 2:50.4

g1. #4. d5. v. mip.

View workout
05/23/22 10000m 28:07.6 2:48.7

g1. #3. d5. v. mip.

View workout
05/23/22 10000m 27:59.2 2:47.9

g1. #2. d5. v. mip.

View workout
05/23/22 10000m 28:02.0 2:48.2

g1. #1. b5393. d5. v. mip.

View workout