alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/22 |
10,778m |
30:00.0 |
2:47.0 |
BikeErg |
|
View workout
|
08/13/22 |
4,000m |
11:00.8 |
2:45.2 |
BikeErg |
|
View workout
|
08/13/22 |
10,839m |
30:00.0 |
2:46.0 |
BikeErg |
|
View workout
|
08/13/22 |
4,000m |
10:50.9 |
2:42.7 |
BikeErg |
|
View workout
|
08/13/22 |
10,780m |
30:00.0 |
2:46.9 |
BikeErg |
|
View workout
|
08/13/22 |
4,000m |
11:29.6 |
2:52.4 |
BikeErg |
|
View workout
|
08/13/22 |
10,481m |
30:00.0 |
2:51.7 |
BikeErg |
|
View workout
|
08/12/22 |
4,000m |
11:04.3 |
2:46.0 |
BikeErg |
|
View workout
|
08/12/22 |
4,000m |
11:27.2 |
2:51.8 |
BikeErg |
|
View workout
|
08/12/22 |
10,000m |
28:33.7 |
2:51.3 |
BikeErg |
|
View workout
|
08/12/22 |
4,000m |
11:04.7 |
2:46.1 |
BikeErg |
|
View workout
|
08/12/22 |
10,000m |
27:51.2 |
2:47.1 |
BikeErg |
|
View workout
|
08/12/22 |
4,000m |
11:15.2 |
2:48.8 |
BikeErg |
|
View workout
|
08/12/22 |
1,300m |
3:24.4 |
2:37.2 |
BikeErg |
|
View workout
|
08/12/22 |
4,000m |
11:26.1 |
2:51.5 |
BikeErg |
|
View workout
|
08/12/22 |
4,000m |
11:23.1 |
2:50.7 |
BikeErg |
|
View workout
|
08/12/22 |
10,790m |
30:00.0 |
2:46.8 |
BikeErg |
|
View workout
|
08/12/22 |
10,564m |
30:00.0 |
2:50.3 |
BikeErg |
|
View workout
|
08/12/22 |
10,770m |
30:00.0 |
2:47.1 |
BikeErg |
|
View workout
|
08/12/22 |
10,576m |
30:00.0 |
2:50.1 |
BikeErg |
|
View workout
|