Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/09/22	4,000m	11:07.8	2:46.9	BikeErg		g1. #20. b6231. 107 km. d5. v. mip.	View workout
08/09/22	1,499m	3:54.9	2:36.7	BikeErg		g1. #19. b6230. 103 km. d5. not v. mip.	View workout
08/09/22	4,000m	11:16.2	2:49.0	BikeErg		g1. #18. b6229. 101,501 m. d5. v. mip.	View workout
08/09/22	4,000m	11:11.9	2:47.9	BikeErg		g1. #17. b6228. 97,501 m. d5. v. mip.	View workout
08/09/22	10,674m	30:00.0	2:48.6	BikeErg		g1. #16. b6227. 93,501 m. d5. v. mip.	View workout
08/09/22	4,000m	11:16.4	2:49.1	BikeErg		g1. #15. b6226. 82,827 m. d5. v. mip.	View workout
08/09/22	4,000m	11:13.8	2:48.4	BikeErg		g1. #14. b6225. 78,827 m. d5. v. mip.	View workout
08/09/22	10,827m	30:00.0	2:46.2	BikeErg		g1. #13. b6224. 74,827 m. d5. v. mip.	View workout
08/09/22	4,000m	11:17.7	2:49.4	BikeErg		g1. #12. b6223. 64 km. d5. v. mip.	View workout
08/09/22	2,000m	9:59.6	2:29.9	RowErg	Lwt	g1. #11. row384. 60 km. d5. v. mip.	View workout
08/09/22	4,000m	11:12.5	2:48.1	BikeErg		g1. #10. b6222. 58 km. d5. v. mip.	View workout
08/09/22	4,000m	11:09.1	2:47.2	BikeErg		g1. #9. b6221. 54 km. d5. v. mip.	View workout
08/09/22	10,000m	28:49.4	2:52.9	BikeErg		g1. #8. b6220. 50 km. d5. v. mip.	View workout
08/09/22	4,000m	11:32.4	2:53.1	BikeErg		g1. #7. b6219. 40 km. d5. v. mip.	View workout
08/09/22	10,000m	28:24.3	2:50.4	BikeErg		g1. #6. b6218. 36 km. d5. v. mip.	View workout
08/09/22	4,000m	11:14.8	2:48.7	BikeErg		g1. #5. b6217. 26 km. d5. v. mip.	View workout
08/09/22	4,000m	11:09.1	2:47.2	BikeErg		g1. #4. b6216. 22 km. d5. v. mip.	View workout
08/09/22	10,000m	28:20.1	2:50.0	BikeErg		g1. #3. b6215. 18 km. d5. v. mip.	View workout
08/09/22	4,000m	11:27.0	2:51.7	BikeErg		g1. #2. b6214. 8 km. d5. v. mip.	View workout
08/09/22	4,000m	11:22.7	2:50.6	BikeErg		g1. #1. b6213. 4 km. d5. v. mip.	View workout

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