Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/01/22	4,000m	10:33.7	2:38.4	BikeErg		g1. #12. b6625. 60 km. d5. v. mip.	View workout
09/01/22	1,000m	2:40.8	2:40.8	BikeErg		g1. #11. b6624. 56 km. d5. v. mip.	View workout
09/01/22	10,000m	27:28.4	2:44.8	BikeErg		g1. #10. b6623. 55 km. d5. v. mip.	View workout
09/01/22	1,000m	2:39.7	2:39.7	BikeErg		g1. #9. b6622. 45 km. d5. v. mip.	View workout
09/01/22	4,000m	10:57.3	2:44.3	BikeErg		g1. #8. b6621. 44 km. d5. v. mi[p.	View workout
09/01/22	10,000m	27:39.2	2:45.9	BikeErg		g1. #7. b6620. 40 km. d5. v. Fmip.	View workout
09/01/22	10,000m	28:35.1	2:51.5	BikeErg		g1. #6. b6619. 30 km. d5. v. mip.	View workout
09/01/22	10,000m	28:10.3	2:49.0	BikeErg		g1. #5. b6618. 20 km. d5. v. mip.	View workout
09/01/22	1,000m	2:38.4	2:38.4	BikeErg		g1. #4. b6617. 10 km. d5. v. mip.	View workout
09/01/22	4,000m	11:05.9	2:46.4	BikeErg		g1. #3. b6616. 9 km. d5. v. mip.	View workout
09/01/22	1,000m	2:46.4	2:46.4	BikeErg		g1. #2. b6615. 5 km. d5. v. mip.	View workout
09/01/22	4,000m	11:20.8	2:50.2	BikeErg		g1. #1. b6614. 4 km. d5. v. mip.	View workout
08/31/22	1,000m	2:38.4	2:38.4	BikeErg		g1. end. #13. b6613. 63 km. d5. v. mip.	View workout
08/31/22	4,000m	11:05.6	2:46.4	BikeErg		g1. #11. b6612. 62 km. d5. v. mip.	View workout
08/31/22	4,000m	11:19.2	2:49.8	BikeErg		g1. #10. b6611. 58 km. d5. v. mip.	View workout
08/31/22	4,000m	11:00.1	2:45.0	BikeErg		g1. #9. b6610. 54 km. d5. v. mip.	View workout
08/31/22	10,000m	26:57.2	2:41.7	BikeErg		g1. #8. b6609. 50 km. d5. v. mip.	View workout
08/31/22	4,000m	11:02.0	2:45.5	BikeErg		g1. #7. b6608. 40 km. d5. v. mip.	View workout
08/31/22	10,000m	27:31.9	2:45.1	BikeErg		g1. #6. b6607. 36 km. d5. v. mip.	View workout
08/31/22	10,000m	26:51.7	2:41.1	BikeErg		g1. #5. b6606. 26 km. d5. v. mip.	View workout

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