alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
4,000m |
10:34.6 |
2:38.6 |
BikeErg |
|
View workout
|
09/07/22 |
1,000m |
2:40.6 |
2:40.6 |
BikeErg |
|
View workout
|
09/07/22 |
4,000m |
10:42.4 |
2:40.6 |
BikeErg |
|
View workout
|
09/07/22 |
1,000m |
2:38.4 |
2:38.4 |
BikeErg |
|
View workout
|
09/07/22 |
4,000m |
10:40.8 |
2:40.2 |
BikeErg |
|
View workout
|
09/07/22 |
1,000m |
2:55.2 |
2:55.2 |
BikeErg |
|
View workout
|
09/06/22 |
4,000m |
10:37.1 |
2:39.2 |
BikeErg |
|
View workout
|
09/06/22 |
1,000m |
2:41.7 |
2:41.7 |
BikeErg |
|
View workout
|
09/06/22 |
4,000m |
10:36.1 |
2:39.0 |
BikeErg |
|
View workout
|
09/06/22 |
4,000m |
10:34.5 |
2:38.6 |
BikeErg |
|
View workout
|
09/06/22 |
4,000m |
10:35.7 |
2:38.9 |
BikeErg |
|
View workout
|
09/06/22 |
4,000m |
10:29.9 |
2:37.4 |
BikeErg |
|
View workout
|
09/06/22 |
4,000m |
10:46.2 |
2:41.5 |
BikeErg |
|
View workout
|
09/06/22 |
10,000m |
26:51.0 |
2:41.1 |
BikeErg |
|
View workout
|
09/06/22 |
1,000m |
2:40.4 |
2:40.4 |
BikeErg |
|
View workout
|
09/06/22 |
4,000m |
11:07.3 |
2:46.8 |
BikeErg |
|
View workout
|
09/06/22 |
10,000m |
26:50.4 |
2:41.0 |
BikeErg |
|
View workout
|
09/06/22 |
1,000m |
2:37.1 |
2:37.1 |
BikeErg |
|
View workout
|
09/06/22 |
4,000m |
10:56.2 |
2:44.0 |
BikeErg |
|
View workout
|
09/06/22 |
4,000m |
10:51.4 |
2:42.8 |
BikeErg |
|
View workout
|