Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/06/22	4,000m	10:51.4	2:42.8	BikeErg		g1. #2. b6725. 5 km. d5. v. mip,	View workout
09/06/22	1,000m	2:43.0	2:43.0	BikeErg		g1. #1. b6724. 1 km. d5. v. mip.	View workout
09/05/22	4,000m	10:21.1	2:35.2	BikeErg		g1.end. #21. b6723. 100 km. d5. v. mip. AMC: 14,000,000 m. Avg/day: 109,378 m. day 128.	View workout
09/05/22	1,000m	2:39.2	2:39.2	BikeErg		g1. #20. b6722. 96 km. d5. v. mip.	View workout
09/05/22	4,000m	10:32.7	2:38.1	BikeErg		g1. #19. b6721. 95 km. d5. v. mip.	View workout
09/05/22	1,000m	2:36.3	2:36.3	BikeErg		g1. #18. b6720. 91 km. d5. v. mip.	View workout
09/05/22	4,000m	10:51.7	2:42.9	BikeErg		g1. #17. b6719. 90 km. d5. v. mip.	View workout
09/05/22	1,000m	2:45.2	2:45.2	BikeErg		g1. #17. b6718. 86 km. d5. v. mip.	View workout
09/05/22	10,000m	27:02.5	2:42.2	BikeErg		g1. #16. b6717. 85 km. d5. v. mip.	View workout
09/05/22	1,000m	2:37.1	2:37.1	BikeErg		g1. #15. b6716. 75 km. d5. v. mip.	View workout
09/05/22	4,000m	10:41.2	2:40.3	BikeErg		g1. #14. b6715. 74 km. d5. v. mip.	View workout
09/05/22	4,000m	10:36.3	2:39.0	BikeErg		g1. #13. b6714. 70 km. d5. v. mip.	View workout
09/05/22	10,000m	26:23.3	2:38.3	BikeErg		g1. #12. b6713. 66 km. d5. v. mip.	View workout
09/05/22	4,000m	10:41.9	2:40.4	BikeErg		g1. #11. b6712. 56 km. d5. v. mip.	View workout
09/05/22	10,000m	26:11.6	2:37.1	BikeErg		g1. #10. b6711. 52 km. d5. v. mip.	View workout
09/05/22	4,000m	10:25.4	2:36.3	BikeErg		g1. #9. b6710. 42 km. d5. v. mip.	View workout
09/05/22	4,000m	10:23.8	2:35.9	BikeErg		g1. #8. b6709. 38 km. d5. v. mip.	View workout
09/05/22	4,000m	10:27.8	2:36.9	BikeErg		g1. #7. b6708. 34 km. d5. v. mip.	View workout
09/05/22	1,000m	2:37.4	2:37.4	BikeErg		g1. #6. b6707. 30 km. d5. v. mip.	View workout
09/05/22	4,000m	10:38.4	2:39.6	BikeErg		g1. #5. b6706. 29 km. d5. v. mip.	View workout

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