Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/08/22	10,000m	27:07.8	2:42.7	BikeErg		g1. #19. b6683. 100 km. d5. v. mip.	View workout
09/08/22	4,000m	10:33.4	2:38.3	BikeErg		g1. #18. b6682. 90 km. d5. v. mip.	View workout
09/08/22	10,000m	26:14.6	2:37.4	BikeErg		g1. #17. b6681. 86 km. d5. v. mip.	View workout
09/08/22	4,000m	10:44.4	2:41.1	BikeErg		g1. #16. b6680. 76 km. d5. v. mip.	View workout
09/08/22	4,000m	10:38.6	2:39.6	BikeErg		g1. #15. b6679. 72 km. d5. v. mip.	View workout
09/08/22	1,000m	2:37.8	2:37.8	BikeErg		g1. #14. b6678. 68 km. d5. v. mip.	View workout
09/08/22	10,000m	26:50.3	2:41.0	BikeErg		g1. #13. b6677. 67 km. d5. v. mip.	View workout
09/08/22	1,000m	2:40.9	2:40.9	BikeErg		g1. #12. b6676. 57 km. d5. v. mip.	View workout
09/08/22	10,000m	26:49.0	2:40.9	BikeErg		g1. #11. b6775. 56 km. d5. v. mip.	View workout
09/08/22	1,000m	2:41.7	2:41.7	BikeErg		g1. #10. b6774. 46 km. d5. v. mip.	View workout
09/08/22	4,000m	10:54.5	2:43.6	BikeErg		g1. #9. b6773. 45 km. d5. v. mip.	View workout
09/08/22	4,000m	10:27.2	2:36.8	BikeErg		g1. #8. b6772. 41 km. d5. v. mip.	View workout
09/08/22	4,000m	10:25.3	2:36.3	BikeErg		g1. #7. b6771. 37 km. d5. v. mip.	View workout
09/08/22	4,000m	10:31.1	2:37.7	BikeErg		g1. #6. b6770. 33 km. d5. v. mip.	View workout
09/08/22	10,000m	25:52.6	2:35.2	BikeErg		g1. #5. b6769. 29 km. d5. v. mip.	View workout
09/08/22	4,000m	10:32.6	2:38.1	BikeErg		g1. #4. b6768. 19 km. d5. v. mip.	View workout
09/08/22	10,000m	26:38.6	2:39.8	BikeErg		g1. #3. b6768. 15 km. d5. v. mip.	View workout
09/08/22	4,000m	10:51.9	2:42.9	BikeErg		g1. #2. b6767. 5 km. d5. v. mip.	View workout
09/08/22	1,000m	2:48.3	2:48.3	BikeErg		g1. #1. b6766. 1 km. d5. v. mip.	View workout
09/07/22	4,000m	10:37.3	2:39.3	BikeErg		g1.end #27. b6765. 123 km. d5. v. mip. AMC: 14,183,000 m. Avg/day: 109,100 m. day 130.	View workout

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