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Log

Date Workout Score Ave Comments Action
07/27/22 4000m 11:21.3 2:50.3

g1. end. #15. b6034. 120 km. d5. v. mip. AMC: 9,740,000 m. Avg/day: 110,681 m. day 88.

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07/27/22 4000m 11:22.1 2:50.5

g1. #14. b6033. 116 km. d5. v. mip.

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07/27/22 10000m 28:52.6 2:53.2

g1. #13. b6032. 112 km. d5. v. mip.

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07/27/22 4000m 11:40.9 2:55.2

g1. #12. b6031. 102 km. d5. v. mip.

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07/27/22 10000m 28:21.7 2:50.1

g1. #11. b6030. 98 km. d5. v. mip.

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07/27/22 10000m 28:13.2 2:49.3

g1. #10. b6029. 88 km. d5. v. mip.

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07/27/22 10000m 28:26.5 2:50.6

g1. #9. b6028. 78 km. d5. v. mip.

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07/27/22 10000m 28:10.1 2:49.0

g1. #8. b6027. 68 km. d5. v. mip.

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07/27/22 4000m 11:34.3 2:53.5

g1. #7. b6206. 58 km. d5. v. mip.

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07/27/22 4000m 11:26.0 2:51.5

g1. #6. b6205. 54 km. d5. v. mip.

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07/27/22 10000m 28:01.1 2:48.1

g1. #5. b6204. 50 km. d5. v. mip.

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07/27/22 10000m 28:39.7 2:51.9

g1. #4. b6203. 40 km. d5. v. mip.

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07/27/22 10000m 28:20.1 2:50.0

g1. #3. b6202. 30 km. d5. v. mip.

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07/27/22 10000m 28:47.5 2:52.7

g1. #2. b6201. 20 km. d5. v. mip.

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07/27/22 10000m 29:08.2 2:54.8

g1. #1. b6200. 10 km. d5. v. mip.

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07/26/22 10000m 29:03.8 2:54.3

g1. end. #13. b6199. 120 km. d5. v. mip. AMC: 9,620,000 m. Avg/day: 110,574 m. day 87.

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07/26/22 10000m 28:29.1 2:50.9

g1. #12. b6198. 110 km. d5. v. mip.

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07/26/22 10000m 28:02.2 2:48.2

g1. #11. b6197. 100 km. d5. v. mip.

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07/26/22 10000m 28:12.5 2:49.2

g1. #10. b6196. 90 km. d5. v. mip.

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07/26/22 10000m 27:16.5 2:43.6

g1. #9. b6195. 80 km. d5. v. mip.

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07/26/22 10000m 27:03.1 2:42.3

g1. #8. b6194. 70 km. d5. v. mip.

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07/26/22 10000m 27:11.5 2:43.1

g1. #7. b6193. 60 km. d5. v. mip.

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07/26/22 10000m 27:35.1 2:45.5

g1. #6. b6192. 50 km. d5. v. mip.

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07/26/22 2:37.6 1,001m 2:37.4

g1. #5. b6191. 40 km. d5. not v. mip.

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07/26/22 24:57.3 8,999m 2:46.3

g1. #4. b6190. 38,999 m. d5. not v. mip. was riding 10 km but GiGi came to pick up London near the end of the ride.

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