Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/09/22	1,000m	2:34.2	2:34.2	BikeErg		g1. #16. b6703. 91 km. d5. v. mip.	View workout
09/09/22	10,000m	26:35.6	2:39.5	BikeErg		g1. #15. b6702. 90 km. d5. v. mip.	View workout
09/09/22	10,000m	26:08.0	2:36.8	BikeErg		g1. #14. b6701. 80 km. d5. v.. mip.	View workout
09/09/22	1,001m	2:00.0	1:59.8	BikeErg		g1. #13. b6700. 70 km. d5. not v. mip.	View workout
09/09/22	6,999m	17:56.3	2:33.7	BikeErg		g1. #12. b6699. 68999 m. d5. not v. mip. Gigi dropped off London.	View workout
09/09/22	10,000m	25:48.8	2:34.8	BikeErg		g1. #11. b6698. 62 km. d5. v. mip.	View workout
09/09/22	4,000m	10:00.0	2:30.0	BikeErg		g1. #10. b6697. 52 km. d5. v. mip.	View workout
09/09/22	4,000m	10:26.8	2:36.7	BikeErg		g1. #9. b6696. 48 km. d5. v. mip.	View workout
09/09/22	10,000m	25:50.1	2:35.0	BikeErg		g1. #8. b6695. 44 km. d5. v. mip.	View workout
09/09/22	10,000m	24:58.5	2:29.8	BikeErg		g1. #7. b6694. 34 km. d5. v. mip.	View workout
09/09/22	4,000m	10:13.4	2:33.3	BikeErg		g1. #6. b6693. 24 km. d5. v. mip.	View workout
09/09/22	10,000m	25:52.4	2:35.2	BikeErg		g1. #5. b6692. 20 km. d5. v. mip.	View workout
09/09/22	4,000m	10:29.3	2:37.3	BikeErg		g1. #4. b6691. 10 km. d5. v. mip.	View workout
09/09/22	1,000m	2:36.6	2:36.6	BikeErg		g1. #3. b6690. 6 km. d5. v. mip.	View workout
09/09/22	4,000m	10:30.6	2:37.6	BikeErg		g1. #2. b6689. 5 km. d5. v. mip.	View workout
09/09/22	1,000m	2:41.1	2:41.1	BikeErg		g1. #1. b6688. 1 km. d5. v. mip.	View workout
09/08/22	4,000m	11:10.2	2:47.5	BikeErg		g1. #23. b6687. 122 km. d5. v. mip. AMC: 14,305,000 m. Avg/day: 109,198 m. day 131.	View workout
09/08/22	10,000m	27:10.0	2:43.0	BikeErg		g1. #22. b6686. 118 km. d5. v. mip.	View workout
09/08/22	4,000m	10:32.6	2:38.1	BikeErg		g1. #21. b6685. 108 km. d5. v. mip.	View workout
09/08/22	4,000m	10:54.8	2:43.7	BikeErg		g1. #20. b6684. 104 km. d5. v. mip.	View workout

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