alan foley

Log

Date Distance Time Pace Comments Action
09/07/22 1,000m 2:40.8 2:40.8

g1. #7. b6745. 16 km. d5. v. Mip.

View workout
09/07/22 4,000m 10:34.6 2:38.6

g1. #6. b6744. 15 km. d5. v. mip.

View workout
09/07/22 1,000m 2:40.6 2:40.6

g1. #5. b6743. 11 km. d5. v. mip.

View workout
09/07/22 4,000m 10:42.4 2:40.6

g1. #4. b6742. 10 km. d5. v. mip.

View workout
09/07/22 1,000m 2:38.4 2:38.4

g1. #3. b6741. 6 km. d5. v. mip.

View workout
09/07/22 4,000m 10:40.8 2:40.2

g1. #2. 5 km. d5. v. mip.

View workout
09/07/22 1,000m 2:55.2 2:55.2

g1. #1. 1 km. d2. v. mip.

View workout
09/06/22 4,000m 10:37.1 2:39.2

g1. #15. b6738. 60 km. d5. v. mip.

View workout
09/06/22 1,000m 2:41.7 2:41.7

g1. #14. b6737. 56 km. d5. v. mip.

View workout
09/06/22 4,000m 10:36.1 2:39.0

g1. #13. b6736. 55 km. d5. v. mip.

View workout
09/06/22 4,000m 10:34.5 2:38.6

g1. #12. b6735. 51 km. d5. v. mip.

View workout
09/06/22 4,000m 10:35.7 2:38.9

g1. #11. b6734. 47 km. d5. v. mip.

View workout
09/06/22 4,000m 10:29.9 2:37.4

g1. #10. b6733. 43 km. d5. v. mip.

View workout
09/06/22 4,000m 10:46.2 2:41.5

g1. #9. b6732. 39 km. d5. v. mip.

View workout
09/06/22 10,000m 26:51.0 2:41.1

g1. #8. b6731. 35 km. d5. v. mip.

View workout
09/06/22 1,000m 2:40.4 2:40.4

g1. #7. b6730. 25 km. d5. mip.

View workout
09/06/22 4,000m 11:07.3 2:46.8

g1. #6. b6729. 24 km. d5. mip.

View workout
09/06/22 10,000m 26:50.4 2:41.0

g1. #5. b6728. 20 km. d5. v. mip.

View workout
09/06/22 1,000m 2:37.1 2:37.1

g1. #4. b6727. 10 km. d5. v. mip.

View workout
09/06/22 4,000m 10:56.2 2:44.0

g1. #3. b6726. 9 km. d5. v. mip.

View workout