alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/22 |
10,000m |
26:58.5 |
2:41.8 |
BikeErg |
|
View workout
|
09/12/22 |
10,000m |
26:52.4 |
2:41.2 |
BikeErg |
|
View workout
|
09/12/22 |
4,000m |
10:41.3 |
2:40.3 |
BikeErg |
|
View workout
|
09/12/22 |
10,000m |
26:36.8 |
2:39.6 |
BikeErg |
|
View workout
|
09/12/22 |
1,000m |
2:38.9 |
2:38.9 |
BikeErg |
|
View workout
|
09/12/22 |
10,000m |
26:31.8 |
2:39.1 |
BikeErg |
|
View workout
|
09/12/22 |
10,000m |
26:03.0 |
2:36.3 |
BikeErg |
|
View workout
|
09/12/22 |
10,000m |
25:45.5 |
2:34.5 |
BikeErg |
|
View workout
|
09/12/22 |
10,000m |
26:32.9 |
2:39.2 |
BikeErg |
|
View workout
|
09/12/22 |
10,000m |
27:05.4 |
2:42.5 |
BikeErg |
|
View workout
|
09/12/22 |
10,000m |
27:06.4 |
2:42.6 |
BikeErg |
|
View workout
|
09/12/22 |
10,000m |
27:01.9 |
2:42.1 |
BikeErg |
|
View workout
|
09/12/22 |
10,000m |
27:08.6 |
2:42.8 |
BikeErg |
|
View workout
|
09/12/22 |
10,000m |
26:47.8 |
2:40.7 |
BikeErg |
|
View workout
|
09/12/22 |
4,000m |
10:49.1 |
2:42.2 |
BikeErg |
|
View workout
|
09/12/22 |
1,000m |
2:47.0 |
2:47.0 |
BikeErg |
|
View workout
|
09/11/22 |
10,000m |
27:27.1 |
2:44.7 |
BikeErg |
|
View workout
|
09/11/22 |
10,000m |
26:54.6 |
2:41.4 |
BikeErg |
|
View workout
|
09/11/22 |
20,000m |
53:21.1 |
2:40.0 |
BikeErg |
|
View workout
|
09/11/22 |
1,000m |
2:39.7 |
2:39.7 |
BikeErg |
|
View workout
|