Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/11/22	1,000m	2:39.7	2:39.7	BikeErg		g1. #13. b6744. 70 km. d5. v. mip.	View workout
09/11/22	990m	2:00.0	2:01.2	BikeErg		g1. #12. b6743. 69 km. d5. not v. mip.	View workout
09/11/22	1,311m	3:29.5	2:39.8	BikeErg		g1. #11. b6742. 68,010 m. d5. not v. mip.	View workout
09/11/22	6,699m	17:59.0	2:41.0	BikeErg		g1. #10. b6741. 66,699 m. d5. not v. mip. Gigi picked up London.	View workout
09/11/22	10,000m	27:43.8	2:46.3	BikeErg		g1. #9. b6740. 60 km. d5. v. mip.	View workout
09/11/22	10,000m	26:35.9	2:39.5	BikeErg		g1. #8. b6739. 50 km. d5. v. mip.	View workout
09/11/22	10,000m	26:40.6	2:40.0	BikeErg		g1. #7. b6738. 40 km. d5. v. mip.	View workout
09/11/22	10,000m	27:19.9	2:43.9	BikeErg		g1. #6. b6737. 30 km. d5. v. mip.	View workout
09/11/22	1,000m	2:43.8	2:43.8	BikeErg		g1. #5. b6736. 20 km. d5. v. mip.	View workout
09/11/22	4,000m	11:00.0	2:45.0	BikeErg		g1. #4. b6735. 19 km. d5. v. mip.	View workout
09/11/22	10,000m	27:39.6	2:45.9	BikeErg		g1. #3. b6734. 15 km. d5. v. mip.	View workout
09/11/22	4,000m	10:56.5	2:44.1	BikeErg		g1. #2. b6733. 5 km. d5. v. mip.	View workout
09/11/22	1,000m	2:49.4	2:49.4	BikeErg		g1. #1. b6732. 1 km. d5. v. mip.	View workout
09/10/22	1,000m	2:33.1	2:33.1	BikeErg		g1 end. #27. b6731. 120 km. d5. v. mip. AMC: 14,520,000 m. Avg/day: 109,172 m. day 133.	View workout
09/10/22	4,000m	10:35.6	2:38.9	BikeErg		g1. #26. b6730. 119 km. d5. v. mip.	View workout
09/10/22	1,000m	2:29.5	2:29.5	BikeErg		g1. #25. b6729. 115 km. d5. v. mip.	View workout
09/10/22	4,000m	10:29.6	2:37.4	BikeErg		g1. #24. b6728. 114 km. d5. v. mip.	View workout
09/10/22	1,000m	2:38.7	2:38.7	BikeErg		g1. #23. b6727. 110 km. d5. v. mip.	View workout
09/10/22	4,000m	10:44.9	2:41.2	BikeErg		g1. #22. b6726. 109 km. d5. v. mip.	View workout
09/10/22	1,000m	2:33.6	2:33.6	BikeErg		g1. #21. b6725. 105 km. d5. v. mip.	View workout

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