Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/14/22	10,000m	27:40.0	2:46.0	BikeErg		g1. #8. b6803. 80 km. d5. v. mip.	View workout
09/14/22	10,000m	27:40.0	2:46.0	BikeErg		g1. #7. b6802. 70 km. d5. v. mip.	View workout
09/14/22	10,000m	27:38.0	2:45.8	BikeErg		g1. #6. b6801. 60 km. d5. v. mip.	View workout
09/14/22	10,000m	27:15.8	2:43.5	BikeErg		g1. #5. b6800. 50 km. d5. v. mip.	View workout
09/14/22	10,000m	27:25.2	2:44.5	BikeErg		g1. #4. b6799. 40 km. d5. v. mip.	View workout
09/14/22	10,000m	27:38.3	2:45.8	BikeErg		g1. #3. b6798. 30 km. d5. v. mip.	View workout
09/14/22	10,000m	27:38.3	2:45.8	BikeErg		g1. #2. b6797. 20 km. d5. v. mip.	View workout
09/14/22	10,000m	27:31.3	2:45.1	BikeErg		g1. #1. b6796. 10 km. d5. v. mip.	View workout
09/13/22	1,000m	2:44.7	2:44.7	BikeErg		g1. end. #26. b6795. 125 km. d5. v. mip. AMC: 14,900,000 m. Avg/day: 109,558 . day 136.	View workout
09/13/22	4,000m	11:03.3	2:45.8	BikeErg		g1. #25. b6794. 124 km. d5. v. mip.	View workout
09/13/22	4,000m	10:52.4	2:43.1	BikeErg		g1. #24. b6793. 120 km. d5. v. mip.	View workout
09/13/22	4,000m	11:25.3	2:51.3	BikeErg		g1. #23. b6792. 116 km. d5. v. mip.	View workout
09/13/22	4,000m	11:12.1	2:48.0	BikeErg		g1. #22. b6791. 112 km. d5. v. mip.	View workout
09/13/22	4,000m	10:57.0	2:44.2	BikeErg		g1. #21. b6790. 108 km. d5. v. mip.	View workout
09/13/22	4,000m	11:10.5	2:47.6	BikeErg		g1. #20. b6789. 104 km. d5. v. mip.	View workout
09/13/22	1,000m	2:39.5	2:39.5	BikeErg		g1. #19. b6788. 100 km. d5. v. mip.	View workout
09/13/22	4,000m	11:04.6	2:46.1	BikeErg		g1. #18. b6787. 99 km. d5. v. mip.	View workout
09/13/22	10,000m	27:29.9	2:44.9	BikeErg		g1. #17. b6786. 95 km. d5. v. mip.	View workout
09/13/22	10,000m	27:21.0	2:44.1	BikeErg		g1. #16. b6785. 85 km. d5. v. mip.	View workout
09/13/22	10,000m	27:12.9	2:43.2	BikeErg		g1. #15. b6784. 75 km. d5. v. mip.	View workout

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