Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/13/22	4,000m	10:51.3	2:42.8	BikeErg		g1. #14. b6783. 65 km. d5. v. mip.	View workout
09/13/22	1,000m	2:41.9	2:41.9	BikeErg		g1. #13. b6782. 61 km. d5. v. mip.	View workout
09/13/22	10,000m	27:55.7	2:47.5	BikeErg		g1. #12. b6781. 60 km. d5. v. mip.	View workout
09/13/22	1,000m	2:43.8	2:43.8	BikeErg		g1. #11. b6780. 50 km. d5. v. mip.	View workout
09/13/22	4,000m	10:49.1	2:42.2	BikeErg		g1. #10. b6779. 49 km. d5. v. mip.	View workout
09/13/22	4,000m	11:03.7	2:45.9	BikeErg		g1. #9. b6778. 45 km. d5. v. mip.	View workout
09/13/22	4,000m	11:00.5	2:45.1	BikeErg		g1. #8. b6777. 41 km. d5. v. mip.	View workout
09/13/22	1,001m	2:43.6	2:43.4	BikeErg		g1. #7. b6776. 37 km. d5. v. mip.	View workout
09/13/22	999m	2:51.1	2:51.2	BikeErg		g1. #6. b6775. 35,999 m. d5. v. mip.	View workout
09/13/22	10,000m	27:50.3	2:47.0	BikeErg		g1. #5. b6774. 35 km. d5. v. mip.	View workout
09/13/22	10,000m	27:03.1	2:42.3	BikeErg		g1. #4. b6773. 25 km. d5. v. mip.	View workout
09/13/22	4,000m	11:13.9	2:48.4	BikeErg		g1. #3. b6772. 15 km. d5. v. mip.	View workout
09/13/22	1,000m	2:41.7	2:41.7	BikeErg		g1. #2. b6771. 11 km. d5. mip.	View workout
09/13/22	10,000m	27:35.8	2:45.5	BikeErg		g1. #1. b6770. 10 km. d5. v. mip.	View workout
09/12/22	1,000m	2:33.7	2:33.7	BikeErg		g1. end. #22. b6769. 145 km. d5. v. mip. AMC: 14,775,000 m. Avg/day: 109,444 m. day 135.	View workout
09/12/22	1,000m	2:39.1	2:39.1	BikeErg		g1. #21. b6768. 144 km. d5. v. mip.	View workout
09/12/22	4,000m	10:46.6	2:41.6	BikeErg		g1. #20. b6767. 143 km. d5. v. mip.	View workout
09/12/22	4,000m	10:35.8	2:38.9	BikeErg		g1. #19. b6766. 139 km. d5. v. mip.	View workout
09/12/22	1,000m	2:31.8	2:31.8	BikeErg		g1. #18. b6765. 135 km. d5. v. mip.	View workout
09/12/22	4,000m	10:30.2	2:37.5	BikeErg		g1. #17. b6764. 134 km. d5. v. mip.	View workout

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