Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/12/22	4,000m	10:30.2	2:37.5	BikeErg		g1. #17. b6764. 134 km. d5. v. mip.	View workout
09/12/22	10,000m	26:58.5	2:41.8	BikeErg		g1. #16. b6763. 130 km. d5. v. mip.	View workout
09/12/22	10,000m	26:52.4	2:41.2	BikeErg		g1. #15. b6762. 120 km. d5. v. mip.	View workout
09/12/22	4,000m	10:41.3	2:40.3	BikeErg		g1. #14. b6761. 110 km. d5. v. mip.	View workout
09/12/22	10,000m	26:36.8	2:39.6	BikeErg		g1. #13. b6760. 106 km. d5. v. mip.	View workout
09/12/22	1,000m	2:38.9	2:38.9	BikeErg		g1. #12. b6759. 96 km. d5. v. mip.	View workout
09/12/22	10,000m	26:31.8	2:39.1	BikeErg		g1. #11. b6758. 95 km. d5. v. mip.	View workout
09/12/22	10,000m	26:03.0	2:36.3	BikeErg		g1. #10. b6757. 85 km. d5. v. mip.	View workout
09/12/22	10,000m	25:45.5	2:34.5	BikeErg		g1. #9. b6756. 75 km. d5. v. mip.	View workout
09/12/22	10,000m	26:32.9	2:39.2	BikeErg		g1. #8. b6755. 65 km. d5. v. mip.	View workout
09/12/22	10,000m	27:05.4	2:42.5	BikeErg		g1. #7. b6754. 55 km. d5. v. mip.	View workout
09/12/22	10,000m	27:06.4	2:42.6	BikeErg		g1. #6. b6753. 45 km. d5. v. mip.	View workout
09/12/22	10,000m	27:01.9	2:42.1	BikeErg		g1. #5. b6752. 35 km. d5. d5. v. mip.	View workout
09/12/22	10,000m	27:08.6	2:42.8	BikeErg		g1. #4. b6751. 25 km. d5. v. mip.	View workout
09/12/22	10,000m	26:47.8	2:40.7	BikeErg		g1. #3. b6750. 15 km. d5. v. mip.	View workout
09/12/22	4,000m	10:49.1	2:42.2	BikeErg		g1. #2. b6749. 5 km. d5. v. mip.	View workout
09/12/22	1,000m	2:47.0	2:47.0	BikeErg		g1. #1. b6748. 1 km. d5. v. mip.	View workout
09/11/22	10,000m	27:27.1	2:44.7	BikeErg		g1. #*16. b6747. 110 km. d5. v. mip.	View workout
09/11/22	10,000m	26:54.6	2:41.4	BikeErg		g1. #15. b6746. 100 km. d5. v. mip.	View workout
09/11/22	20,000m	53:21.1	2:40.0	BikeErg		g1. #14. b6745. 90 km. d5. v. mip.	View workout

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