Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/17/22	10,000m	27:20.9	2:44.0	BikeErg		g1. #7. b6843. 70 km. d5. v. mip.	View workout
09/17/22	10,000m	28:14.2	2:49.4	BikeErg		g1. #6. b6842. 60 km. d5. v. mip.	View workout
09/17/22	10,000m	28:21.1	2:50.1	BikeErg		g1. #5. b6841. 50 km. d5. v. mip. AMC: 15,300,000 m.	View workout
09/17/22	10,000m	28:04.5	2:48.4	BikeErg		g1. #4. b6840. 40 km. d5. v. mip.	View workout
09/17/22	10,000m	28:40.4	2:52.0	BikeErg		g1. #3. b6839. 30 km. d5. v. mip.	View workout
09/17/22	10,000m	28:20.1	2:50.0	BikeErg		g1. #2. b6838. 20 km. d5. v. mip.	View workout
09/17/22	10,000m	28:30.1	2:51.0	BikeErg		g1. #1. b6837. 10 km. d5. v. mip.	View workout
09/16/22	1,000m	2:49.7	2:49.7	BikeErg		g1. end. #13. b6836. 100 km. d5. v. mip. AMC: 15,250,000 m. Avg/day: 109,712 m. day 139.	View workout
09/16/22	10,000m	28:08.9	2:48.8	BikeErg		g1. #12. b6835. 99 km. d5. v. mip.	View workout
09/16/22	4,000m	11:18.5	2:49.6	BikeErg		g1. #11. b6834. 89 km. d5. v. mip.	View workout
09/16/22	10,000m	28:12.9	2:49.2	BikeErg		g1. #10. b6833. 85 km. d5. v. mip.	View workout
09/16/22	4,000m	10:53.4	2:43.3	BikeErg		g1. #9. b6832. 75 km. d5. v. mip.	View workout
09/16/22	1,000m	2:40.9	2:40.9	BikeErg		g1. #8. b6831. 71 km. d5. v. mip.	View workout
09/16/22	10,000m	28:27.2	2:50.7	BikeErg		g1. #7. b6830. 70 km. d5. v. mip.	View workout
09/16/22	10,000m	28:05.6	2:48.5	BikeErg		g1. #6. b6829. 60 km. d5. v. mip.	View workout
09/16/22	10,000m	28:37.3	2:51.7	BikeErg		g1. #5. b6828. 50 km. 50 km. d5. v. mip.	View workout
09/16/22	10,000m	28:01.0	2:48.1	BikeErg		g1. #4. b6827. 40 km. d5. v. mip.	View workout
09/16/22	10,000m	28:25.5	2:50.5	BikeErg		g1. #3. b6826. 30 km. d5. v. mip.	View workout
09/16/22	10,000m	28:18.1	2:49.8	BikeErg		g1. #2. b6825. 20 km. d5. v. mip.	View workout
09/16/22	10,000m	28:17.1	2:49.7	BikeErg		g1. #1. b6824. 10 km. d5. v. mip.	View workout

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