Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/07/22	4,000m	10:37.3	2:39.3	BikeErg		g1.end #27. b6765. 123 km. d5. v. mip. AMC: 14,183,000 m. Avg/day: 109,100 m. day 130.	View workout
09/07/22	4,000m	10:35.8	2:38.9	BikeErg		g1. #26. b6764. 119 km. d5. v. mip.	View workout
09/07/22	4,000m	10:18.4	2:34.6	BikeErg		g1. #25. b6763. 115 km. d5. v. mip.	View workout
09/07/22	1,000m	2:41.6	2:41.6	BikeErg		g1. #24. b6762. 111 km. d5. v. mip.	View workout
09/07/22	10,000m	26:08.7	2:36.8	BikeErg		g1. #23. b6761. 110 km. d5. v. mip.	View workout
09/07/22	10,000m	26:03.7	2:36.3	BikeErg		g1. #22. b6760. 100 km. d5. v. mip.	View workout
09/07/22	4,000m	10:30.5	2:37.6	BikeErg		g1. #21. b6759. 90 km. d5. v. mip.	View workout
09/07/22	10,000m	26:40.7	2:40.0	BikeErg		g1. #20. b6758. 86 km. d5. v. mip.	View workout
09/07/22	4,000m	10:30.3	2:37.5	BikeErg		g1. #19. b6757. 76 km. d5. v. mip.	View workout
09/07/22	1,000m	2:36.5	2:36.5	BikeErg		g1. #18. b6756. 72 km. d5. v. mip.	View workout
09/07/22	10,000m	26:16.2	2:37.6	BikeErg		g1. #17. b6755. 71 km. d5. v. mip.	View workout
09/07/22	10,000m	26:09.0	2:36.9	BikeErg		g1. #16. b6754. 61 km. d5. v. mip.	View workout
09/07/22	1,000m	2:37.7	2:37.7	BikeErg		g1. #15. b6753. 51 km. d5. v. mip.	View workout
09/07/22	4,000m	10:11.8	2:32.9	BikeErg		g1. #14. b6752. 50 km. d5. v. mip.	View workout
09/07/22	4,000m	10:11.2	2:32.8	BikeErg		g1. #13. b6751. 46 km. d5. v. mip.	View workout
09/07/22	4,000m	10:19.8	2:34.9	BikeErg		g1. #12. b6750. 42 km. d5. v. mip.	View workout
09/07/22	4,000m	10:18.1	2:34.5	BikeErg		g1. #11. b6749. 38 km. d5. v. mip.	View workout
09/07/22	4,000m	10:31.9	2:37.9	BikeErg		g1. #10. b6748. 34 km. d5. v. mip.	View workout
09/07/22	10,000m	25:24.0	2:32.4	BikeErg		g1. #9. b6747. 30 km. d5. v. mip.	View workout
09/07/22	4,000m	10:27.6	2:36.9	BikeErg		g1. #8. b6746. 20 km. d5. v. mip.	View workout

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