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Log

Date Workout Score Ave Comments Action
07/26/22 10000m 27:54.6 2:47.4

g1. #3. b6189. 30 km. d5. v. mip.

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07/26/22 10000m 27:45.8 2:46.5

g1. #2. b6188. 20 km. d5. v. mip.

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07/26/22 10000m 28:59.7 2:53.9

g1. #1. b6187. 10 km. d5. v. mip.

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07/25/22 1000m 2:47.7 2:47.7

g1.end. #18. b6186. d5. v. mip. AMC: 9,500,000 m. Avg/day: 110,465 m. day 86.

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07/25/22 1000m 2:36.0 2:36.0

g1. #17. b6185. 119 km. d5. v. mip.

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07/25/22 1000m 2:46.3 2:46.3

g1. #16. b6184. 118 km. d5. v. mip.

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07/25/22 4000m 11:16.4 2:49.1

g1. #15. b6183. 117 km. d5. v. mip.

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07/25/22 10000m 28:02.8 2:48.2

g1. #14. b6182. 113 km. d5. v. mip.

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07/25/22 4000m 11:14.0 2:48.5

g1. #13. b6181. 103 km. d5. v. mip.

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07/25/22 4000m 11:23.5 2:50.8

g1. #12. b6180. 99 km. d5. v.mip.

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07/25/22 10000m 28:12.7 2:49.2

g1. #11. b6179. 95 km. d5. v. mip.

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07/25/22 10000m 27:47.5 2:46.7

g1. #10. b6178. 85 km. d5. v. mip.

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07/25/22 10000m 28:00.4 2:48.0

g1. #9. b6177. 75 km. d5. v. mip.

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07/25/22 10000m 27:32.2 2:45.2

g1. #8. b6176. 65 km. d5. v. mip.

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07/25/22 2:39.7 1,001m 2:39.5

g1. #7. b6175. 55 km. d5 .not v. mip.

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07/25/22 11:12.0 3,999m 2:48.0

g1. #6. b6174. 53,999 m. d5. not v. mip. interrupted mid ride by GiGi taking London.

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07/25/22 10000m 27:30.5 2:45.0

g1. #5. b6173. 50 km. d5. v. mip.

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07/25/22 10000m 27:52.6 2:47.2

g1. #4. b6172. 40 km. d5. v. mip.

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07/25/22 10000m 27:21.6 2:44.1

g1. #3. b6171. 30 km. d5. v. mip.

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07/25/22 10000m 27:40.3 2:46.0

g1. #2. b6170. 20 km. d5. v. mip.

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07/25/22 10000m 27:58.6 2:47.8

g1. #1. b6169. 10 km. d5. v. mip.

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07/24/22 10000m 29:05.9 2:54.5

g1. end. #11. b6168. 110 km. d5. v. mip. Avg/day: 110,350 m.

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07/24/22 10000m 28:13.8 2:49.3

g1. #10. b6167. 100 km. d5. v. mip.

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07/24/22 10000m 27:46.9 2:46.6

g1. #9. b6166. 90 km. d5. v. mip.

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07/24/22 10000m 27:46.0 2:46.6

g1. #8. b6165. 80 km. d5. v. mip. AMC: 9,350,000 m. Avg/day: 110 km. day 85.

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