alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/22 |
10,000m |
27:16.0 |
2:43.6 |
BikeErg |
|
View workout
|
09/10/22 |
1,000m |
2:38.5 |
2:38.5 |
BikeErg |
|
View workout
|
09/10/22 |
4,000m |
10:41.6 |
2:40.4 |
BikeErg |
|
View workout
|
09/10/22 |
10,000m |
26:47.1 |
2:40.7 |
BikeErg |
|
View workout
|
09/10/22 |
4,000m |
10:27.8 |
2:36.9 |
BikeErg |
|
View workout
|
09/10/22 |
10,000m |
26:13.6 |
2:37.3 |
BikeErg |
|
View workout
|
09/10/22 |
1,000m |
2:36.3 |
2:36.3 |
BikeErg |
|
View workout
|
09/10/22 |
10,000m |
26:55.2 |
2:41.5 |
BikeErg |
|
View workout
|
09/10/22 |
4,000m |
10:33.9 |
2:38.4 |
BikeErg |
|
View workout
|
09/10/22 |
1,000m |
2:27.2 |
2:27.2 |
BikeErg |
|
View workout
|
09/10/22 |
4,000m |
10:26.8 |
2:36.7 |
BikeErg |
|
View workout
|
09/10/22 |
1,000m |
2:35.5 |
2:35.5 |
BikeErg |
|
View workout
|
09/10/22 |
4,000m |
10:23.9 |
2:35.9 |
BikeErg |
|
View workout
|
09/10/22 |
10,000m |
26:22.1 |
2:38.2 |
BikeErg |
|
View workout
|
09/10/22 |
1,000m |
2:30.1 |
2:30.1 |
BikeErg |
|
View workout
|
09/10/22 |
10,000m |
26:38.9 |
2:39.8 |
BikeErg |
|
View workout
|
09/10/22 |
10,000m |
26:29.9 |
2:38.9 |
BikeErg |
|
View workout
|
09/10/22 |
4,000m |
10:40.2 |
2:40.0 |
BikeErg |
|
View workout
|
09/10/22 |
1,000m |
2:46.8 |
2:46.8 |
BikeErg |
|
View workout
|
09/09/22 |
4,000m |
10:04.3 |
2:31.0 |
BikeErg |
|
View workout
|