alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
4,000m |
10:35.8 |
2:38.9 |
BikeErg |
|
View workout
|
09/07/22 |
4,000m |
10:18.4 |
2:34.6 |
BikeErg |
|
View workout
|
09/07/22 |
1,000m |
2:41.6 |
2:41.6 |
BikeErg |
|
View workout
|
09/07/22 |
10,000m |
26:08.7 |
2:36.8 |
BikeErg |
|
View workout
|
09/07/22 |
10,000m |
26:03.7 |
2:36.3 |
BikeErg |
|
View workout
|
09/07/22 |
4,000m |
10:30.5 |
2:37.6 |
BikeErg |
|
View workout
|
09/07/22 |
10,000m |
26:40.7 |
2:40.0 |
BikeErg |
|
View workout
|
09/07/22 |
4,000m |
10:30.3 |
2:37.5 |
BikeErg |
|
View workout
|
09/07/22 |
1,000m |
2:36.5 |
2:36.5 |
BikeErg |
|
View workout
|
09/07/22 |
10,000m |
26:16.2 |
2:37.6 |
BikeErg |
|
View workout
|
09/07/22 |
10,000m |
26:09.0 |
2:36.9 |
BikeErg |
|
View workout
|
09/07/22 |
1,000m |
2:37.7 |
2:37.7 |
BikeErg |
|
View workout
|
09/07/22 |
4,000m |
10:11.8 |
2:32.9 |
BikeErg |
|
View workout
|
09/07/22 |
4,000m |
10:11.2 |
2:32.8 |
BikeErg |
|
View workout
|
09/07/22 |
4,000m |
10:19.8 |
2:34.9 |
BikeErg |
|
View workout
|
09/07/22 |
4,000m |
10:18.1 |
2:34.5 |
BikeErg |
|
View workout
|
09/07/22 |
4,000m |
10:31.9 |
2:37.9 |
BikeErg |
|
View workout
|
09/07/22 |
10,000m |
25:24.0 |
2:32.4 |
BikeErg |
|
View workout
|
09/07/22 |
4,000m |
10:27.6 |
2:36.9 |
BikeErg |
|
View workout
|
09/07/22 |
1,000m |
2:40.8 |
2:40.8 |
BikeErg |
|
View workout
|