Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/05/22	10,000m	27:12.0	2:43.2	BikeErg		g1. #6. b5893. 60 km. d5. v. mip.	View workout
07/05/22	10,000m	26:49.3	2:40.9	BikeErg		g1. #5. b5892. 50 km. d5. v. mip.	View workout
07/05/22	10,000m	26:42.2	2:40.2	BikeErg		g1. #4. b5891. 40 km. d5. v. mip.	View workout
07/05/22	10,000m	27:15.1	2:43.5	BikeErg		g1. #3. b5890. 30 km. d5. v. mip.	View workout
07/05/22	10,000m	27:30.2	2:45.0	BikeErg		g1. #2. b5889. 20 km. d5. v. mip.	View workout
07/05/22	10,000m	27:23.2	2:44.3	BikeErg		g1. #1. b5888. 10 km. d5. v. mip.	View workout
07/04/22	10,000m	26:55.2	2:41.5	BikeErg		g1. end. #18. b5887. 123 km. d5. v. mip. AMC: 7,263,000 m. Avg/day: 111,738 m. day 65.	View workout
07/04/22	1,000m	2:37.9	2:37.9	BikeErg		g1. #17. b5886. 113 km. d5. v. mip.	View workout
07/04/22	4,000m	10:39.6	2:39.9	BikeErg		g1. #16. b5885. 112 km. d5. v. mip.	View workout
07/04/22	10,000m	27:37.3	2:45.7	BikeErg		g1. #15. b5884. 108 km. d5. v. mip.	View workout
07/04/22	10,000m	27:31.7	2:45.1	BikeErg		g1. #14. b5883. 98 km. d5. v. mip.	View workout
07/04/22	10,000m	26:50.9	2:41.0	BikeErg		g1. #13. b5882. 88 km. d5. v. mip.	View workout
07/04/22	4,000m	10:59.6	2:44.9	BikeErg		g1. #12. b5881. 78 km. d5. v. mip.	View workout
07/04/22	10,000m	27:37.9	2:45.7	BikeErg		g1. #11. b5880. 74 km. d5. v. mip.	View workout
07/04/22	10,000m	25:51.3	2:35.1	BikeErg		g1. #10. b5879. 64 km. d5. v. mip. AMC: 7,204,000 m. Avg/day: 110,830 m. day 65.	View workout
07/04/22	4,000m	10:44.5	2:41.1	BikeErg		g1. #9. b5878. 54 km. d5. v. mip.	View workout
07/04/22	10,000m	27:29.8	2:44.9	BikeErg		g1. #8. b5877. 50 km. d5. v. mip.	View workout
07/04/22	10,000m	26:56.1	2:41.6	BikeErg		g1. #7. b5876. 40 km. d5. v. mip.	View workout
07/04/22	1,000m	2:29.9	2:29.9	BikeErg		g1. #6. b5875. 30 km. d8. v. mip.	View workout
07/04/22	4,000m	11:06.0	2:46.5	BikeErg		g1. #5. b5874. 29 km. d5. v. mip.	View workout

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