alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/22 |
10,000m |
27:57.8 |
2:47.7 |
BikeErg |
|
View workout
|
07/02/22 |
4,000m |
11:02.0 |
2:45.5 |
BikeErg |
|
View workout
|
07/02/22 |
4,000m |
10:43.6 |
2:40.9 |
BikeErg |
|
View workout
|
07/02/22 |
10,000m |
27:28.5 |
2:44.8 |
BikeErg |
|
View workout
|
07/02/22 |
10,000m |
27:22.4 |
2:44.2 |
BikeErg |
|
View workout
|
07/02/22 |
10,000m |
27:35.7 |
2:45.5 |
BikeErg |
|
View workout
|
07/02/22 |
10,000m |
27:25.4 |
2:44.5 |
BikeErg |
|
View workout
|
07/02/22 |
10,000m |
28:00.5 |
2:48.0 |
BikeErg |
|
View workout
|
07/02/22 |
10,000m |
27:38.7 |
2:45.8 |
BikeErg |
|
View workout
|
07/02/22 |
10,000m |
27:31.6 |
2:45.1 |
BikeErg |
|
View workout
|
07/02/22 |
10,000m |
27:45.8 |
2:46.5 |
BikeErg |
|
View workout
|
07/01/22 |
10,000m |
27:45.1 |
2:46.5 |
BikeErg |
|
View workout
|
07/01/22 |
10,000m |
27:42.5 |
2:46.2 |
BikeErg |
|
View workout
|
07/01/22 |
10,000m |
27:22.3 |
2:44.2 |
BikeErg |
|
View workout
|
07/01/22 |
10,000m |
27:10.3 |
2:43.0 |
BikeErg |
|
View workout
|
07/01/22 |
1,000m |
2:35.5 |
2:35.5 |
BikeErg |
|
View workout
|
07/01/22 |
10,000m |
27:44.6 |
2:46.4 |
BikeErg |
|
View workout
|
07/01/22 |
10,000m |
27:15.9 |
2:43.5 |
BikeErg |
|
View workout
|
07/01/22 |
4,000m |
11:06.4 |
2:46.6 |
BikeErg |
|
View workout
|
07/01/22 |
1,002m |
2:42.6 |
2:42.2 |
BikeErg |
|
View workout
|