Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/20/22	4000m	10:18.3	2:34.5	BikeErg	g1. #13. d5. v. mip.	View workout
03/20/22	10000m	25:50.5	2:35.0	BikeErg	g1. #12. d5. v. mip.	View workout
03/20/22	1000m	2:29.9	2:29.9	BikeErg	g1. #11. d5. v. mip.	View workout
03/20/22	4000m	10:05.3	2:31.3	BikeErg	g1. #10. b4179. 94 km. d5. v. mip.	View workout
03/20/22	10000m	25:49.6	2:34.9	BikeErg	g1. #9. d5. v. mip.	View workout
03/20/22	10000m	25:46.1	2:34.6	BikeErg	g1. #8. d5. v. mip.	View workout
03/20/22	10000m	25:49.8	2:34.9	BikeErg	g1. #7. d5. v. mip.	View workout
03/20/22	10000m	25:47.8	2:34.7	BikeErg	g1. #6. d5. v. mip.	View workout
03/20/22	10000m	26:40.8	2:40.0	BikeErg	g1. #5. 50 km. b4174. d5. v. mip.	View workout
03/20/22	10000m	25:59.0	2:35.9	BikeErg	g1. #4. d5. v. mip.	View workout
03/20/22	10000m	26:37.7	2:39.7	BikeErg	g1. #3. d5. v. mip.	View workout
03/20/22	10000m	26:10.7	2:37.0	BikeErg	g1. #2. d5. v. mip.	View workout
03/20/22	10000m	26:43.1	2:40.3	BikeErg	g1. #1. b4170. d5. v. mip.	View workout
03/19/22	10000m	25:45.6	2:34.5	BikeErg	g1. end. #5. b4169. 50 km. d5. v. mip.	View workout
03/19/22	10000m	25:28.3	2:32.8	BikeErg	g1. #4. d5. v. mip.	View workout
03/19/22	10000m	25:29.3	2:32.9	BikeErg	g1. #3. d5. v. mip.	View workout
03/19/22	10000m	25:47.7	2:34.7	BikeErg	g1. #2. d5. v. mip.	View workout
03/19/22	10000m	25:39.4	2:33.9	BikeErg	g1. #1. b4165. d5. v. mip.	View workout
03/18/22	10000m	26:18.8	2:37.8	BikeErg	g1. end. #5. b4164. d5. v. mip.	View workout
03/18/22	10000m	26:02.7	2:36.2	BikeErg	g1. #4. d5. v. mip.	View workout
03/18/22	10000m	25:46.3	2:34.6	BikeErg	g1. #3. d5. v. mip.	View workout
03/18/22	10000m	25:52.4	2:35.2	BikeErg	g1. #2. d5. v. mip.	View workout
03/18/22	10000m	26:20.4	2:38.0	BikeErg	g1. #1. b4160. d5. v. mip.	View workout
03/17/22	10000m	26:30.2	2:39.0	BikeErg	g1. #15. end. 100 km. b4159. d5. v. mip.	View workout
03/17/22	10000m	26:02.1	2:36.2	BikeErg	g1. #14. d5. v. mip.	View workout

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