Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/13/22	4000m	10:16.2	2:34.0	BikeErg	g1. #14. d5. v./ mip.	View workout
03/13/22	10000m	24:58.8	2:29.8	BikeErg	g1. #13. d5. v. mip.	View workout
03/13/22	1000m	2:30.0	2:30.0	BikeErg	g1. #12. d5. v. mip.	View workout
03/13/22	4000m	10:22.9	2:35.7	BikeErg	g1. #11. d5. v. mip.	View workout
03/13/22	10000m	25:31.5	2:33.1	BikeErg	g1. #10. b4103. d5. v. mip.	View workout
03/13/22	1000m	2:29.9	2:29.9	BikeErg	g1. #9. d5. v. mip.	View workout
03/13/22	4000m	9:58.9	2:29.7	BikeErg	g1. #8. d5. v. mip.	View workout
03/13/22	10000m	25:56.1	2:35.6	BikeErg	g1. #7. d5. v. mip.	View workout
03/13/22	1000m	2:30.0	2:30.0	BikeErg	g1. #6. d5. v. mip.	View workout
03/13/22	4000m	10:00.1	2:30.0	BikeErg	g1. #5. b4098. d5. v. mip.	View workout
03/13/22	10000m	25:54.2	2:35.4	BikeErg	g1. #4. d5. v. mip.	View workout
03/13/22	1000m	2:29.9	2:29.9	BikeErg	g1. #3. d5. v. mip.	View workout
03/13/22	4000m	10:28.4	2:37.1	BikeErg	g1. #2. d5. v. mip.	View workout
03/13/22	10000m	25:52.1	2:35.2	BikeErg	g1. #1. b4094. d5. v. mip.	View workout
03/12/22	10000m	25:46.9	2:34.6	BikeErg	g1.end. #15. 120 km. b4093. d5. v. mip.	View workout
03/12/22	1000m	2:30.0	2:30.0	BikeErg	g1. #14. d5. v. mip.	View workout
03/12/22	4000m	10:18.3	2:34.5	BikeErg	g1. #13. d5. v. mip.	View workout
03/12/22	10000m	25:00.5	2:30.0	BikeErg	g1. #12. d5. v. mip.	View workout
03/12/22	1000m	2:30.1	2:30.1	BikeErg	g1. #11. d5. v. mip.	View workout
03/12/22	4000m	10:16.9	2:34.2	BikeErg	g1. #10. b4088. d5. v. mip.	View workout
03/12/22	10000m	25:14.1	2:31.4	BikeErg	g1. #9. d5. v. mip.	View workout
03/12/22	10000m	25:50.1	2:35.0	BikeErg	g1. #8. d5. v. mip. AMC: 29,800,000 m.	View workout
03/12/22	10000m	24:53.0	2:29.3	BikeErg	g1. #7. d5. v. mip.	View workout
03/12/22	10000m	25:00.1	2:30.0	BikeErg	g1. #6. d5. v. mip.	View workout
03/12/22	10000m	24:59.6	2:29.9	BikeErg	g1. #5. b4083. d5. mip.	View workout

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