Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/17/22	10000m	25:43.7	2:34.3	BikeErg	g1. #7. d5. v. mip.	View workout
03/17/22	1000m	2:31.0	2:31.0	BikeErg	g1. #6. d5. v. mip.	View workout
03/17/22	4000m	10:18.0	2:34.5	BikeErg	g1. #5. b4149. d5. v. mip.	View workout
03/17/22	4000m	10:31.8	2:37.9	BikeErg	g1. #4. d5. v. mip.	View workout
03/17/22	10000m	26:12.5	2:37.2	BikeErg	g1. #3. d5. v. mip.	View workout
03/17/22	2:34.4	1,001m	2:34.2	BikeErg	g1. #2. d5. not v. mip.	View workout
03/17/22	13:53.4	4,999m	2:46.7	BikeErg	g1. #1. b4145. d5. not v. mip. bathroom break.	View workout
03/16/22	4000m	10:32.4	2:38.1	BikeErg	g1. #13. end. 100 km. d5. v. mip.	View workout
03/16/22	4000m	10:23.2	2:35.8	BikeErg	g1. #12. d5. v. mip.	View workout
03/16/22	10000m	26:16.0	2:37.6	BikeErg	g1. #11. d5. v. mip.	View workout
03/16/22	10000m	26:30.8	2:39.0	BikeErg	g1. #10. b4141. 82 km. d5. v. mip.	View workout
03/16/22	4000m	10:17.8	2:34.4	BikeErg	g1. #9. d5. v. mip.	View workout
03/16/22	10000m	26:03.6	2:36.3	BikeErg	g1. #8. d5. v. mip.	View workout
03/16/22	10000m	26:09.7	2:36.9	BikeErg	g1. #7. d5. v. mip.	View workout
03/16/22	10000m	26:23.5	2:38.3	BikeErg	g1. #6. d5. v. mip.	View workout
03/16/22	10000m	26:17.2	2:37.7	BikeErg	g1. #5. 38 km. b4136. d5. v. mip.	View workout
03/16/22	4000m	10:36.0	2:39.0	BikeErg	g1. #4. d5. v. mip.	View workout
03/16/22	4000m	10:25.6	2:36.4	BikeErg	g1. #3. d5. v. mip.	View workout
03/16/22	10000m	26:27.7	2:38.7	BikeErg	g1. #2. d5. v. mip.q	View workout
03/16/22	10000m	26:25.3	2:38.5	BikeErg	g1. #1. b4132. d5. v. mip.	View workout
03/15/22	10000m	26:29.3	2:38.9	BikeErg	g1. #10. end. 100 km. b4131. d5. v. mip.	View workout
03/15/22	10000m	26:08.0	2:36.8	BikeErg	g1. #9. d5. v. mip.	View workout
03/15/22	10000m	25:35.2	2:33.5	BikeErg	g1. #8. d5. v. mip.	View workout
03/15/22	10000m	26:17.3	2:37.7	BikeErg	g1. #7. d5. v. mip.	View workout
03/15/22	10000m	25:59.8	2:35.9	BikeErg	g1. #6. d5. v. mip.	View workout

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