alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/22 |
10,000m |
27:30.5 |
2:45.0 |
BikeErg |
|
View workout
|
06/19/22 |
4,000m |
11:13.3 |
2:48.3 |
BikeErg |
|
View workout
|
06/19/22 |
10,000m |
27:57.5 |
2:47.7 |
BikeErg |
|
View workout
|
06/19/22 |
10,000m |
27:17.9 |
2:43.7 |
BikeErg |
|
View workout
|
06/19/22 |
10,000m |
27:41.3 |
2:46.1 |
BikeErg |
|
View workout
|
06/19/22 |
4,000m |
11:01.2 |
2:45.3 |
BikeErg |
|
View workout
|
06/19/22 |
4,000m |
11:14.1 |
2:48.5 |
BikeErg |
|
View workout
|
06/19/22 |
4,000m |
11:42.7 |
2:55.6 |
BikeErg |
|
View workout
|
06/19/22 |
4,000m |
11:27.7 |
2:51.9 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
11:39.9 |
2:54.9 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
11:18.0 |
2:49.5 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
11:20.4 |
2:50.1 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
11:08.1 |
2:47.0 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
11:00.7 |
2:45.1 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
10:40.8 |
2:40.2 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
11:01.4 |
2:45.3 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
11:16.3 |
2:49.0 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
11:10.6 |
2:47.6 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
1:11:57.0 |
17:59.2 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
11:02.5 |
2:45.6 |
BikeErg |
|
View workout
|