Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/12/22	10000m	24:50.0	2:29.0	BikeErg	g1. #4. d5. v. mip.	View workout
03/12/22	10000m	25:36.1	2:33.6	BikeErg	g1. #3. d5. v. mip.	View workout
03/12/22	10000m	24:59.8	2:29.9	BikeErg	g1. #2. d5. v. mip.	View workout
03/12/22	10000m	25:07.1	2:30.7	BikeErg	g1. #1. b4079. d5. v. mip.	View workout
03/11/22	1000m	2:30.1	2:30.1	BikeErg	g1. #14. d5. v. mip.	View workout
03/11/22	4000m	9:59.6	2:29.9	BikeErg	g1. #13. d5. v. mip.	View workout
03/11/22	10000m	24:55.9	2:29.5	BikeErg	g1. #12. d5. v. mip.	View workout
03/11/22	1000m	2:30.0	2:30.0	BikeErg	g1. #11. d5. v. mip.	View workout
03/11/22	4000m	9:59.7	2:29.9	BikeErg	g1. #10. b4074. d5. v. mip.	View workout
03/11/22	10000m	24:58.0	2:29.8	BikeErg	g1. #9. d5. v. mip.	View workout
03/11/22	1000m	2:30.1	2:30.1	BikeErg	g1. #8. d5. v. mip.	View workout
03/11/22	4000m	9:55.4	2:28.8	BikeErg	g1. #7. d5. v. mip.	View workout
03/11/22	10000m	24:59.0	2:29.9	BikeErg	g1. #6. d5. v. mip.	View workout
03/11/22	10000m	24:53.1	2:29.3	BikeErg	g1. #5. b4069. d5. v. mip.	View workout
03/11/22	10000m	25:11.2	2:31.1	BikeErg	g1. #4. d5. v. mip.	View workout
03/11/22	10000m	24:59.4	2:29.9	BikeErg	g1. #3. d5. v. mip.	View workout
03/11/22	10000m	25:12.5	2:31.2	BikeErg	g1. #2. d5. v. mip.	View workout
03/11/22	10000m	25:35.0	2:33.5	BikeErg	g1. #1. b4065. d5. v. mip.	View workout
03/10/22	1000m	2:29.9	2:29.9	BikeErg	g1. end. 55 km. b4064. #8. d5.5. v. mip.	View workout
03/10/22	4000m	10:05.0	2:31.2	BikeErg	g1. #7. d5.5. v. mip.	View workout
03/10/22	10000m	24:54.5	2:29.4	BikeErg	g1. #6. d5.5. v. mip.	View workout
03/10/22	20:59.2	7,999m	2:37.4	BikeErg	g1. #5. b4062. d5.5. v. mip. Average daily meters: 94,000 m.	View workout
03/10/22	10000m	24:53.0	2:29.3	BikeErg	g1. #4. d5.5. v. mip. AMC: 29,602,001 m.	View workout
03/10/22	5:12.2	2,001m	2:36.0	BikeErg	g1. #3. d5.5. v. mip.	View workout
03/10/22	10000m	25:12.0	2:31.2	BikeErg	g1. #2. d5.5. v. mip.	View workout

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