alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/22 |
4,000m |
11:04.0 |
2:46.0 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
11:20.0 |
2:50.0 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
11:22.5 |
2:50.6 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
11:21.2 |
2:50.3 |
BikeErg |
|
View workout
|
06/18/22 |
4,000m |
10:51.2 |
2:42.8 |
BikeErg |
|
View workout
|
06/18/22 |
10,000m |
28:25.8 |
2:50.5 |
BikeErg |
|
View workout
|
06/18/22 |
1,000m |
2:55.8 |
2:55.8 |
BikeErg |
|
View workout
|
06/18/22 |
10,000m |
28:50.6 |
2:53.0 |
BikeErg |
|
View workout
|
06/18/22 |
10,000m |
27:48.7 |
2:46.8 |
BikeErg |
|
View workout
|
06/18/22 |
1,000m |
2:45.1 |
2:45.1 |
BikeErg |
|
View workout
|
06/17/22 |
10,000m |
27:19.0 |
2:43.9 |
BikeErg |
|
View workout
|
06/17/22 |
10,000m |
27:42.7 |
2:46.2 |
BikeErg |
|
View workout
|
06/17/22 |
10,000m |
27:25.9 |
2:44.5 |
BikeErg |
|
View workout
|
06/17/22 |
10,000m |
27:37.3 |
2:45.7 |
BikeErg |
|
View workout
|
06/17/22 |
10,000m |
27:09.4 |
2:42.9 |
BikeErg |
|
View workout
|
06/17/22 |
10,000m |
27:47.1 |
2:46.7 |
BikeErg |
|
View workout
|
06/17/22 |
10,000m |
27:49.9 |
2:46.9 |
BikeErg |
|
View workout
|
06/17/22 |
10,000m |
27:50.0 |
2:47.0 |
BikeErg |
|
View workout
|
06/17/22 |
10,000m |
28:11.0 |
2:49.1 |
BikeErg |
|
View workout
|
06/17/22 |
10,000m |
28:01.7 |
2:48.1 |
BikeErg |
|
View workout
|