Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/09/22	10000m	24:58.7	2:29.8	BikeErg	g1. #2. d5. v. mip.	View workout
03/09/22	10000m	25:36.6	2:33.6	BikeErg	g1. #1. b4051. d5. v. mip.	View workout
03/08/22	1000m	2:29.9	2:29.9	BikeErg	g1. end. b4050. #16. d5. v. mip.	View workout
03/08/22	4000m	9:59.9	2:29.9	BikeErg	g1. #15. b4049. d5. v. mip.	View workout
03/08/22	1000m	2:29.7	2:29.7	BikeErg	g1. #14. d5. v. mip.	View workout
03/08/22	4000m	9:59.2	2:29.8	BikeErg	g1. #13. d5. v. mip.	View workout
03/08/22	10000m	25:02.8	2:30.2	BikeErg	g1. #12. d5. v. mip.	View workout
03/08/22	4000m	9:53.5	2:28.3	BikeErg	g1. #11. d5. v. mip.	View workout
03/08/22	4000m	9:57.3	2:29.3	BikeErg	g1. #10. b4044. d7. v. mip.	View workout
03/08/22	10000m	25:00.0	2:30.0	BikeErg	g1. #9. d5. v. mip.	View workout
03/08/22	10000m	24:56.1	2:29.6	BikeErg	g1. #8. d7. v. mip.	View workout
03/08/22	4000m	9:59.3	2:29.8	BikeErg	g1. #7. d6. v. mip.q	View workout
03/08/22	4000m	9:59.3	2:29.8	BikeErg	g1. #6. d5. v. mip.	View workout
03/08/22	4000m	9:44.1	2:26.0	BikeErg	g1. #5. b4039. d5. v. mip.	View workout
03/08/22	10000m	23:41.6	2:22.1	BikeErg	g1. #4. d5. v. mip.	View workout
03/08/22	10000m	24:59.6	2:29.9	BikeErg	g1. 3. d5. v. mip.	View workout
03/08/22	10000m	24:41.1	2:28.1	BikeErg	g1. #2. d5. v. mip.	View workout
03/08/22	10000m	25:24.2	2:32.4	BikeErg	g1. #1. b4035. d5. v. mip.	View workout
03/07/22	10000m	26:12.8	2:37.2	BikeErg	g1. #10 b4034. d5. v. mip. AMC: 29,400,000 m.	View workout
03/07/22	10000m	26:21.0	2:38.1	BikeErg	g1. #9. d5. v. mip.	View workout
03/07/22	10000m	26:17.3	2:37.7	BikeErg	g1. #8. d5. v. mip.	View workout
03/07/22	10000m	26:13.5	2:37.3	BikeErg	g1. #7. d5. v. mip.	View workout
03/07/22	10000m	26:19.3	2:37.9	BikeErg	g1. #6. d5. v. mip.	View workout
03/07/22	10000m	26:21.4	2:38.1	BikeErg	g1. #5. b4029. d5. v. mip.	View workout
03/07/22	10000m	26:22.3	2:38.2	BikeErg	g1. #4. d5. v. mip.	View workout

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