alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/22 |
10,000m |
27:53.4 |
2:47.3 |
BikeErg |
|
View workout
|
05/22/22 |
10,000m |
27:31.0 |
2:45.1 |
BikeErg |
|
View workout
|
05/22/22 |
10,000m |
27:49.3 |
2:46.9 |
BikeErg |
|
View workout
|
05/22/22 |
10,000m |
27:24.7 |
2:44.4 |
BikeErg |
|
View workout
|
05/22/22 |
10,000m |
28:14.5 |
2:49.4 |
BikeErg |
|
View workout
|
05/22/22 |
10,000m |
28:12.2 |
2:49.2 |
BikeErg |
|
View workout
|
05/22/22 |
10,000m |
28:41.5 |
2:52.1 |
BikeErg |
|
View workout
|
05/22/22 |
10,000m |
27:48.6 |
2:46.8 |
BikeErg |
|
View workout
|
05/22/22 |
10,000m |
27:57.7 |
2:47.7 |
BikeErg |
|
View workout
|
05/22/22 |
10,000m |
27:37.2 |
2:45.7 |
BikeErg |
|
View workout
|
05/22/22 |
10,000m |
28:23.7 |
2:50.3 |
BikeErg |
|
View workout
|
05/22/22 |
10,000m |
28:07.1 |
2:48.7 |
BikeErg |
|
View workout
|
05/22/22 |
10,000m |
28:10.4 |
2:49.0 |
BikeErg |
|
View workout
|
05/21/22 |
10,000m |
28:18.0 |
2:49.8 |
BikeErg |
|
View workout
|
05/21/22 |
10,000m |
27:47.8 |
2:46.7 |
BikeErg |
|
View workout
|
05/21/22 |
10,000m |
28:23.8 |
2:50.3 |
BikeErg |
|
View workout
|
05/21/22 |
1,000m |
2:42.4 |
2:42.4 |
BikeErg |
|
View workout
|
05/21/22 |
1,000m |
2:40.6 |
2:40.6 |
BikeErg |
|
View workout
|
05/21/22 |
1,000m |
2:42.6 |
2:42.6 |
BikeErg |
|
View workout
|
05/21/22 |
4,000m |
10:59.6 |
2:44.9 |
BikeErg |
|
View workout
|