Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/02/22	2000m	10:37.6	2:39.4	RowErg	g1. #5. r377. d5. v. mip.	View workout
03/02/22	10000m	26:39.9	2:39.9	BikeErg	g1. #4. d6. v. mip.	View workout
03/02/22	2000m	10:37.1	2:39.2	RowErg	g1. #3. r376. d5. v. mip.	View workout
03/02/22	2000m	10:41.7	2:40.4	RowErg	g1. #2. r375. d5. v. mip.	View workout
03/02/22	2000m	10:55.4	2:43.8	RowErg	g1. #1. r374. d5. v. mip.	View workout
03/01/22	10000m	26:40.2	2:40.0	BikeErg	g1. end. #5.b3958. d6. v. mip.	View workout
03/01/22	10000m	26:50.6	2:41.0	BikeErg	g1. #4. d6. v. mip.	View workout
03/01/22	10000m	27:10.2	2:43.0	BikeErg	g1. #3. d6. v. mip.	View workout
03/01/22	10000m	27:12.3	2:43.2	BikeErg	g1. #2. d6. v. mip.	View workout
03/01/22	10000m	26:39.3	2:39.9	BikeErg	g1. #1. b3954. d6. v. mip.	View workout
02/28/22	10000m	27:17.7	2:43.7	BikeErg	g1. end. #14. b3953. d5. v. mip. AMC: 28,800,003 m. MC: 2,225,001 m.	View workout
02/28/22	10000m	27:16.3	2:43.6	BikeErg	g1. #13. d5. v. mip.	View workout
02/28/22	10000m	27:27.8	2:44.7	BikeErg	g1. #12. 105 km. d5. v. mip.	View workout
02/28/22	10000m	27:27.6	2:44.7	BikeErg	g1. #11. d5. v. mip.	View workout
02/28/22	10000m	27:20.7	2:44.0	BikeErg	g1. #10 85 km. b3949. d5. v.	View workout
02/28/22	10000m	26:45.9	2:40.5	BikeErg	g1. #9. d5. v. mip. MC: 2,200,501 m.	View workout
02/28/22	10000m	26:52.8	2:41.2	BikeErg	g1. #8. d5. v. mip.	View workout
02/28/22	10000m	26:50.2	2:41.0	BikeErg	g1. #7. d5. v. mip.	View workout
02/28/22	4000m	10:49.2	2:42.3	BikeErg	g1. #6. d5. v. mip.	View workout
02/28/22	10000m	26:38.9	2:39.8	BikeErg	g1. #5. b3944. d5. v. mip.	View workout
02/28/22	1000m	2:41.5	2:41.5	BikeErg	g#4. d5. v. mip. MC: 2,178,501 m. just beat 2021 MC #1 winning distance.	View workout
02/28/22	10000m	26:46.0	2:40.6	BikeErg	g1. #3. d5. v. mip. AMC: 28,705,003 m.	View workout
02/28/22	10000m	26:40.4	2:40.0	BikeErg	g1. #2. d5. v. mip.	View workout
02/28/22	10000m	26:36.7	2:39.6	BikeErg	g1. #1. b3940. d5. v. mip.	View workout
02/27/22	10000m	28:03.8	2:48.3	BikeErg	g1. end. #15. b3939. d5. v. mip.	View workout

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