alan foley

Log

Date Workout Score Ave Comments Action
02/26/22 10000m 26:42.4 2:40.2

g1. #6. d5. v. mip.

View workout
02/26/22 10000m 26:24.4 2:38.4

g1. #5. b3912. d5. v.

View workout
02/26/22 10000m 26:40.1 2:40.0

g1. #4. d5. v. mip.

View workout
02/26/22 10000m 26:46.9 2:40.6

g1. #3. d5. v. mip. AMC; 28,400,003 m.

View workout
02/26/22 10000m 26:35.6 2:39.5

g1. #2. d5. v. mip.

View workout
02/26/22 10000m 26:59.7 2:41.9

g1. #1. b3908. d5. v. mip.

View workout
02/25/22 10000m 27:30.4 2:45.0

g1. end. #15. b3907. d5. v. mip.

View workout
02/25/22 10000m 27:41.3 2:46.1

g1. #14. d5. v. mip.

View workout
02/25/22 10000m 27:15.6 2:43.5

g1. #13. d5. v. mip. MC 2,000,501 m.

View workout
02/25/22 10000m 27:19.0 2:43.9

g1. #12. d5. v. mip.

View workout
02/25/22 10000m 27:07.2 2:42.7

g1. #11. d5. v. mip.

View workout
02/25/22 10000m 29:18.4 2:55.8

g1. #10. b3902. 100 km. d5. v. mip.

View workout
02/25/22 10000m 26:38.4 2:39.8

g1. #9. d5. v. mip.

View workout
02/25/22 10000m 26:31.9 2:39.1

g1. #8. b3900. d5. v. mip. AMC: 28,300,003 m.

View workout
02/25/22 10000m 26:29.8 2:38.9

g1. #7. d5. v. mip.

View workout
02/25/22 10000m 26:08.9 2:36.8

g1. #6. d5. v. mip.

View workout
02/25/22 10000m 26:29.2 2:38.9

g1. #5.b3897. d5. v. mip.

View workout
02/25/22 10000m 26:22.2 2:38.2

g1. #4. d5. v. mip.

View workout
02/25/22 10000m 26:33.4 2:39.3

g1. #3. d5. v. mip.

View workout
02/25/22 10000m 27:07.2 2:42.7

g1. #2. d5. v. mip.

View workout
02/25/22 10000m 27:26.7 2:44.6

g1. #1. b3893. d5. v. mip.

View workout
02/24/22 10000m 27:32.1 2:45.2

g1. end. #19. d5. v. mip.

View workout
02/24/22 10000m 27:49.1 2:46.9

g1. #18. d5. v. mip.

View workout
02/24/22 10000m 27:48.3 2:46.8

g1. #17. d5. v. mip. AMC: 28,200,003 m.

View workout
02/24/22 10000m 28:03.7 2:48.3

g1. #16. d5. v. mip.

View workout