Concept2 Logbook | Log for alan foley

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alan foley

Log

Date	Workout	Score	Ave	Type	Comments	Action
03/07/22	10000m	26:31.1	2:39.1	BikeErg	g1. #3. d5. v. mip.	View workout
03/07/22	10000m	26:37.1	2:39.7	BikeErg	g1. #2. d5. v. mip.	View workout
03/07/22	10000m	27:00.7	2:42.0	BikeErg	g1. #1. b4025. d5. v. mip.	View workout
03/06/22	10000m	26:30.3	2:39.0	BikeErg	g1. end. #13. d5. v. mip. 100 km. AMC: 29,300,000 M.	View workout
03/06/22	10000m	26:32.0	2:39.2	BikeErg	g1. #12. d5. v. mip.	View workout
03/06/22	10000m	26:33.1	2:39.3	BikeErg	g1. #11. d5. v. mip.	View workout
03/06/22	10000m	26:25.4	2:38.5	BikeErg	g1. #10. 70 km. b4021. d5. v. mip.	View workout
03/06/22	1000m	2:29.9	2:29.9	BikeErg	g1. #9. d5. v. mip.	View workout
03/06/22	4000m	10:31.1	2:37.7	BikeErg	g1. #8. d5. v. mip.	View workout
03/06/22	10000m	26:31.0	2:39.1	BikeErg	g1. #7. d5. v. mip.	View workout
03/06/22	10000m	26:04.0	2:36.4	BikeErg	g1. #6. d5. v. mip.	View workout
03/06/22	10000m	26:36.4	2:39.6	BikeErg	g1. #5. d5. v. mip.	View workout
03/06/22	10000m	26:28.5	2:38.8	BikeErg	g1. #4. d7. v. mip.	View workout
03/06/22	1000m	2:30.0	2:30.0	BikeErg	g1. #3. d5. v. mip.	View workout
03/06/22	4000m	10:24.8	2:36.2	BikeErg	g1. #2. d5. v. mip.	View workout
03/06/22	10000m	26:29.5	2:38.9	BikeErg	g1. #1. b4012. d5. v. mip.	View workout
03/05/22	10000m	26:14.5	2:37.4	BikeErg	g1. end. #17. d5. v. mip.	View workout
03/05/22	1000m	2:35.0	2:35.0	BikeErg	g1. #16. d5. v. mip.	View workout
03/05/22	4000m	10:31.9	2:37.9	BikeErg	g1. #15. b4009. d5. v. mip.	View workout
03/05/22	10000m	26:07.5	2:36.7	BikeErg	g1. #14. d5. v. mip.	View workout
03/05/22	10000m	26:12.0	2:37.2	BikeErg	g1. #13. d5. v. mip.	View workout
03/05/22	1000m	2:35.6	2:35.6	BikeErg	g1. #12. d7. v. mip.	View workout
03/05/22	4000m	10:24.4	2:36.1	BikeErg	g1. #11. d5. v. mip.	View workout
03/05/22	10000m	25:51.0	2:35.1	BikeErg	g1. #10. b4004. d5. v. mip.	View workout
03/05/22	1000m	2:33.6	2:33.6	BikeErg	g1. #9. d10. v. mip.	View workout

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