alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/22 |
10,000m |
28:23.5 |
2:50.3 |
BikeErg |
|
View workout
|
05/19/22 |
10,000m |
28:26.0 |
2:50.6 |
BikeErg |
|
View workout
|
05/19/22 |
10,000m |
28:17.6 |
2:49.7 |
BikeErg |
|
View workout
|
05/19/22 |
10,000m |
28:15.5 |
2:49.5 |
BikeErg |
|
View workout
|
05/19/22 |
10,000m |
27:57.2 |
2:47.7 |
BikeErg |
|
View workout
|
05/19/22 |
10,000m |
27:21.4 |
2:44.1 |
BikeErg |
|
View workout
|
05/19/22 |
10,000m |
27:36.3 |
2:45.6 |
BikeErg |
|
View workout
|
05/19/22 |
10,000m |
27:28.6 |
2:44.8 |
BikeErg |
|
View workout
|
05/19/22 |
10,000m |
27:43.8 |
2:46.3 |
BikeErg |
|
View workout
|
05/19/22 |
10,000m |
27:57.6 |
2:47.7 |
BikeErg |
|
View workout
|
05/18/22 |
10,000m |
28:40.7 |
2:52.0 |
BikeErg |
|
View workout
|
05/18/22 |
10,000m |
28:40.3 |
2:52.0 |
BikeErg |
|
View workout
|
05/18/22 |
10,000m |
28:10.0 |
2:49.0 |
BikeErg |
|
View workout
|
05/18/22 |
10,000m |
27:44.4 |
2:46.4 |
BikeErg |
|
View workout
|
05/18/22 |
10,000m |
27:25.0 |
2:44.5 |
BikeErg |
|
View workout
|
05/18/22 |
10,000m |
27:31.2 |
2:45.1 |
BikeErg |
|
View workout
|
05/18/22 |
10,000m |
27:50.0 |
2:47.0 |
BikeErg |
|
View workout
|
05/18/22 |
10,000m |
27:54.9 |
2:47.4 |
BikeErg |
|
View workout
|
05/17/22 |
10,000m |
28:27.4 |
2:50.7 |
BikeErg |
|
View workout
|
05/17/22 |
10,000m |
28:48.7 |
2:52.8 |
BikeErg |
|
View workout
|