alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/21 |
2,500m |
6:07.6 |
2:27.0 |
BikeErg |
|
View workout
|
09/07/21 |
10,000m |
24:54.0 |
2:29.4 |
BikeErg |
|
View workout
|
09/07/21 |
2,500m |
6:12.3 |
2:28.9 |
BikeErg |
|
View workout
|
09/07/21 |
10,000m |
24:53.9 |
2:29.3 |
BikeErg |
|
View workout
|
09/07/21 |
2,000m |
4:58.9 |
2:29.4 |
BikeErg |
|
View workout
|
09/07/21 |
10,000m |
25:19.1 |
2:31.9 |
BikeErg |
|
View workout
|
09/07/21 |
3,000m |
7:24.5 |
2:28.1 |
BikeErg |
|
View workout
|
09/07/21 |
10,000m |
25:23.8 |
2:32.3 |
BikeErg |
|
View workout
|
09/07/21 |
3,000m |
7:26.6 |
2:28.8 |
BikeErg |
|
View workout
|
09/07/21 |
8,000m |
19:55.1 |
2:29.3 |
BikeErg |
|
View workout
|
09/07/21 |
2,000m |
4:58.2 |
2:29.1 |
BikeErg |
|
View workout
|
09/07/21 |
10,000m |
25:12.4 |
2:31.2 |
BikeErg |
|
View workout
|
09/07/21 |
2,000m |
4:59.0 |
2:29.5 |
BikeErg |
|
View workout
|
09/07/21 |
10,000m |
25:46.6 |
2:34.6 |
BikeErg |
|
View workout
|
09/06/21 |
2,500m |
6:12.2 |
2:28.8 |
BikeErg |
|
View workout
|
09/06/21 |
10,000m |
24:54.4 |
2:29.4 |
BikeErg |
|
View workout
|
09/06/21 |
2,500m |
6:12.6 |
2:29.0 |
BikeErg |
|
View workout
|
09/06/21 |
10,000m |
24:54.9 |
2:29.4 |
BikeErg |
|
View workout
|
09/06/21 |
2,000m |
4:55.0 |
2:27.5 |
BikeErg |
|
View workout
|
09/06/21 |
10,000m |
24:35.0 |
2:27.5 |
BikeErg |
|
View workout
|