alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/21 |
7,000m |
17:49.2 |
2:32.7 |
BikeErg |
|
View workout
|
09/05/21 |
5,000m |
12:53.2 |
2:34.6 |
BikeErg |
|
View workout
|
09/05/21 |
10,000m |
26:02.1 |
2:36.2 |
BikeErg |
|
View workout
|
09/04/21 |
2,000m |
5:03.5 |
2:31.7 |
BikeErg |
|
View workout
|
09/04/21 |
10,000m |
24:55.6 |
2:29.5 |
BikeErg |
|
View workout
|
09/04/21 |
3,000m |
7:37.2 |
2:32.4 |
BikeErg |
|
View workout
|
09/04/21 |
10,000m |
24:58.1 |
2:29.8 |
BikeErg |
|
View workout
|
09/04/21 |
2,000m |
4:50.0 |
2:25.0 |
BikeErg |
|
View workout
|
09/04/21 |
10,000m |
24:55.2 |
2:29.5 |
BikeErg |
|
View workout
|
09/04/21 |
3,000m |
7:14.9 |
2:24.9 |
BikeErg |
|
View workout
|
09/04/21 |
10,000m |
24:31.0 |
2:27.1 |
BikeErg |
|
View workout
|
09/04/21 |
2,000m |
4:57.6 |
2:28.8 |
BikeErg |
|
View workout
|
09/04/21 |
10,000m |
25:19.4 |
2:31.9 |
BikeErg |
|
View workout
|
09/04/21 |
3,000m |
7:41.3 |
2:33.7 |
BikeErg |
|
View workout
|
09/04/21 |
10,000m |
24:59.7 |
2:29.9 |
BikeErg |
|
View workout
|
09/04/21 |
7,000m |
18:04.9 |
2:34.9 |
BikeErg |
|
View workout
|
09/04/21 |
5,000m |
12:54.9 |
2:34.9 |
BikeErg |
|
View workout
|
09/04/21 |
3,000m |
7:46.7 |
2:35.5 |
BikeErg |
|
View workout
|
09/04/21 |
10,000m |
26:11.7 |
2:37.1 |
BikeErg |
|
View workout
|
09/03/21 |
5,000m |
12:42.3 |
2:32.4 |
BikeErg |
|
View workout
|