alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/21 |
2,500m |
6:05.8 |
2:26.3 |
BikeErg |
|
View workout
|
09/09/21 |
10,000m |
25:18.7 |
2:31.8 |
BikeErg |
|
View workout
|
09/08/21 |
2,500m |
6:09.8 |
2:27.9 |
BikeErg |
|
View workout
|
09/08/21 |
10,000m |
25:13.9 |
2:31.3 |
BikeErg |
|
View workout
|
09/08/21 |
2,500m |
6:01.8 |
2:24.7 |
BikeErg |
|
View workout
|
09/08/21 |
10,000m |
24:49.6 |
2:28.9 |
BikeErg |
|
View workout
|
09/08/21 |
2,500m |
6:11.2 |
2:28.4 |
BikeErg |
|
View workout
|
09/08/21 |
10,000m |
25:00.0 |
2:30.0 |
BikeErg |
|
View workout
|
09/08/21 |
2,500m |
6:08.4 |
2:27.3 |
BikeErg |
|
View workout
|
09/08/21 |
10,000m |
24:48.6 |
2:28.8 |
BikeErg |
|
View workout
|
09/08/21 |
2,500m |
6:10.9 |
2:28.3 |
BikeErg |
|
View workout
|
09/08/21 |
10,000m |
25:05.6 |
2:30.5 |
BikeErg |
|
View workout
|
09/08/21 |
2,500m |
6:11.6 |
2:28.6 |
BikeErg |
|
View workout
|
09/08/21 |
10,000m |
25:33.8 |
2:33.3 |
BikeErg |
|
View workout
|
09/08/21 |
2,500m |
6:09.9 |
2:27.9 |
BikeErg |
|
View workout
|
09/08/21 |
10,000m |
25:46.3 |
2:34.6 |
BikeErg |
|
View workout
|
09/08/21 |
2,500m |
6:10.5 |
2:28.2 |
BikeErg |
|
View workout
|
09/08/21 |
10,000m |
25:34.7 |
2:33.4 |
BikeErg |
|
View workout
|
09/07/21 |
5,000m |
12:23.6 |
2:28.7 |
BikeErg |
|
View workout
|
09/07/21 |
10,000m |
25:22.4 |
2:32.2 |
BikeErg |
|
View workout
|