alan foley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/21 |
10,000m |
24:42.4 |
2:28.2 |
BikeErg |
|
View workout
|
09/03/21 |
10,000m |
25:49.6 |
2:34.9 |
BikeErg |
|
View workout
|
09/03/21 |
10,000m |
24:29.5 |
2:26.9 |
BikeErg |
|
View workout
|
09/03/21 |
10,000m |
24:55.4 |
2:29.5 |
BikeErg |
|
View workout
|
09/03/21 |
5,000m |
12:17.0 |
2:27.4 |
BikeErg |
|
View workout
|
09/03/21 |
10,000m |
24:50.3 |
2:29.0 |
BikeErg |
|
View workout
|
09/03/21 |
5,000m |
12:15.1 |
2:27.0 |
BikeErg |
|
View workout
|
09/03/21 |
10,000m |
24:51.8 |
2:29.1 |
BikeErg |
|
View workout
|
09/03/21 |
10,000m |
24:49.9 |
2:28.9 |
BikeErg |
|
View workout
|
09/03/21 |
5,000m |
12:43.1 |
2:32.6 |
BikeErg |
|
View workout
|
09/03/21 |
10,000m |
25:29.0 |
2:32.9 |
BikeErg |
|
View workout
|
09/02/21 |
2,000m |
4:55.6 |
2:27.8 |
BikeErg |
|
View workout
|
09/02/21 |
10,000m |
24:59.4 |
2:29.9 |
BikeErg |
|
View workout
|
09/02/21 |
3,000m |
7:23.9 |
2:27.9 |
BikeErg |
|
View workout
|
09/02/21 |
10,000m |
24:49.9 |
2:28.9 |
BikeErg |
|
View workout
|
09/02/21 |
3,000m |
7:28.1 |
2:29.3 |
BikeErg |
|
View workout
|
09/02/21 |
10,000m |
25:00.1 |
2:30.0 |
BikeErg |
|
View workout
|
09/02/21 |
2,000m |
4:58.3 |
2:29.1 |
BikeErg |
|
View workout
|
09/02/21 |
10,000m |
25:40.3 |
2:34.0 |
BikeErg |
|
View workout
|
09/02/21 |
7,000m |
17:14.0 |
2:27.7 |
BikeErg |
|
View workout
|