Concept2 Logbook | Log for Graham Woodley

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Graham Woodley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/13/23	4,750m	22:45.8	2:23.7	RowErg	Hwt	Sep 2023 - The Rowing Maul - CTC Members app.erg.zone/w/cAVEJm9jS-645T0d6SCMy…	View workout
08/28/23	5,023m	25:18.6	2:31.1	RowErg	Hwt		View workout
08/25/23	3,007m	14:52.5	2:28.4	RowErg	Hwt		View workout
08/25/23	1,010m	5:33.2	2:44.9	RowErg	Hwt		View workout
08/21/23	5,016m	25:20.7	2:31.5	RowErg	Hwt		View workout
08/17/23	2,005m	10:09.3	2:31.9	RowErg	Hwt	2 laps on Real Time.	View workout
08/17/23	2,500m	11:45.4	2:21.0	RowErg	Hwt	Aug 2023 - Isenhurst Pyramid - CTC Members app.erg.zone/w/da5zoofeSIOvMIM1UBY…	View workout
08/17/23	2,005m	10:09.3	2:31.9	RowErg	Hwt	ErgData didn't send it.	View workout
05/08/23	4,000m	20:09.0	2:31.1	RowErg	Hwt	May 2023 - May the PHORS Be With You - CTC Members app.erg.zone/w/CRMCgKHiR5y…	View workout
05/08/23	772m	4:00.0	2:35.4	RowErg	Hwt	4 minute warmup Stand-alone app.erg.zone	View workout
05/04/23	1,002m	5:26.2	2:42.7	RowErg	Hwt		View workout
05/04/23	1,000m	5:17.3	2:38.6	RowErg	Hwt	May 2023 - May the PHORS Be With You - CTC Members app.erg.zone/w/CRMCgKHiR5y…	View workout
04/19/23	5,913m	30:00.0	2:32.2	RowErg	Hwt	Get Fit - Row 1 - Free RowAlong Sessions app.erg.zone/w/OifyILpmSg66cGbYLTkMa…	View workout
04/19/23	733m	4:00.0	2:43.7	RowErg	Hwt	4 minute warmup Stand-alone app.erg.zone	View workout
04/11/23	7,007m	34:51.9	2:29.2	RowErg	Hwt		View workout
03/30/23	3,063m	15:51.9	2:35.3	RowErg	Hwt		View workout
03/24/23	5,004m	25:12.0	2:31.0	RowErg	Hwt		View workout
03/22/23	3,008m	14:50.3	2:27.9	RowErg	Hwt		View workout
02/09/23	2,114m	10:00.0	2:21.9	RowErg	Hwt	Feb 2023 - FIRT's Countdown - CTC Members app.erg.zone/w/QgeMovsbTzWOa0F…	View workout
02/09/23	1,196m	6:27.2	2:41.8	RowErg	Hwt		View workout

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