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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Paul Hayden

Log

Date Workout Score Ave Comments Action
12/20/18 2143m View workout
12/19/18 4000m View workout
12/16/18 4000m View workout
12/15/18 4000m View workout
12/13/18 1:29:44.5 20,000m 2:14.6 View workout
12/12/18 10664m View workout
12/11/18 10802m

Random shit

 View workout
12/09/18 11959m View workout
12/07/18 2000m View workout
12/06/18 3000m

1000 warm up
2000 of 6000 relay

 View workout
12/06/18 10000m View workout
12/05/18 19:16.0 5,000m 1:55.6 View workout
12/04/18 10000m

Around the world

 View workout
12/04/18 40:46.0 10,000m 2:02.3 View workout
12/03/18 1:03:33.9 15,000m 2:07.1

SR 23

 View workout
12/02/18 4770m View workout
11/30/18 19:49.7 5,000m 1:58.9

SR 24

 View workout
11/30/18 4999m

Warm up and cool down meters.

View workout
11/29/18 3424m View workout
11/29/18 6584m

HBRA warmups 2x15min

 View workout
11/29/18 6102m

6x500 1:50 rest. Split 1:48.8 sr30

 View workout
11/28/18 14353m

2 x 30r20. New PR 7331.

 View workout
11/13/18 43:00.0 10,000m 2:09.0 View workout
11/12/18 9279m

4x2000 5 min rest. 26 s/m. 1:57.1

 View workout
11/08/18 40:52.4 10,000m 2:02.6 View workout