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Paul Hayden

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/18/24	2,968m	10:00.0	1:41.0	RowErg	Hwt	ROWPW38S5 - GA Members app.erg.zone/w/kVuONLD_REu1pz9gNSMrLw	View workout
09/18/24	482m	1:52.0	1:56.1	RowErg	Hwt	ROWPW38S4 - GA Members app.erg.zone/w/PMhYJswOTyO7jJhvt5Bz1A	View workout
09/14/24	6,000m	22:02.1	1:50.1	RowErg	Hwt	ROWPW37S6 - GA Members app.erg.zone/w/Nzg84DPAQ7q5Q8UMkZug-g	View workout
09/12/24	6,000m	23:07.1	1:55.5	RowErg	Hwt	ROWPW37S4 - GA Members app.erg.zone/w/oTHj7DvYRGqszEtXvq0EXQ	View workout
09/10/24	13,365m	1:00:00.0	2:14.6	RowErg	Hwt	ROWPW37S2 - GA Members app.erg.zone/w/WXr96gw3QZSPVdVFOxhSnw	View workout
09/07/24	6,000m	22:46.7	1:53.8	RowErg	Hwt	ROWPW36S6 - GA Members app.erg.zone/w/w0ra2EuLRiSZ_mmvXnvH0Q	View workout
09/06/24	1,445m	7:14.5	2:30.3	RowErg	Hwt	ROWPW36S6 - GA Members app.erg.zone/w/w0ra2EuLRiSZ_mmvXnvH0Q	View workout
09/03/24	12,004m	54:25.0	2:15.9	RowErg	Hwt	ROWPW36S2 - GA Members app.erg.zone/w/7K6Eqzb2TkuKAWIMaExmYg	View workout
09/01/24	6,000m	23:33.4	1:57.7	RowErg	Hwt	ROWPW36S4 - GA Members app.erg.zone/w/rTrSNVtVTPe2JaPVoe-cbQ	View workout
08/29/24	13,577m	1:00:00.0	2:12.5	RowErg	Hwt	ROWPW35S2 - GA Members app.erg.zone/w/ENzRhTrfSD68cKUfTxSyjg	View workout
08/27/24	1,400m	4:23.8	1:34.2	RowErg	Hwt	ROWPW35S4 - GA Members app.erg.zone/w/mLDa3tOJTEidAc5_h2fQLg	View workout
08/24/24	42,195m	3:10:49.5	2:15.6	RowErg	Hwt	Marathon 42195 meters app.erg.zone	View workout
08/21/24	8,004m	35:44.9	2:13.9	RowErg	Hwt	ROWPW34S2 - GA Members app.erg.zone/w/fFT00UnWTHKwZ1Z6ZfDxJQ	View workout
08/19/24	12,004m	54:30.6	2:16.2	RowErg	Hwt	ROWPW34S1 - GA Members app.erg.zone/w/hzM40gsuQH-Bf4Xe5xDqyA	View workout
08/17/24	7,803m	30:00.0	1:55.3	RowErg	Hwt	ROWPW33S6 - GA Members app.erg.zone/w/oxEhnVcGTmm32htL-9P95Q	View workout
08/16/24	12,007m	54:58.1	2:17.3	RowErg	Hwt	ROWPW33S1 - GA Members app.erg.zone/w/vCUeoQfERLaSs1GVtEMoWQ	View workout
08/15/24	7,148m	30:01.6	2:06.0	RowErg	Hwt	ROWPW33S2 - GA Members app.erg.zone/w/RuNmCS34SBCyQ0IjFFgL7g	View workout
08/13/24	6,450m	30:01.1	2:19.6	RowErg	Hwt	ROWPW33S2 - GA Members app.erg.zone/w/RuNmCS34SBCyQ0IjFFgL7g	View workout
08/09/24	13,079m	1:00:00.0	2:17.6	RowErg	Hwt	ROWPW32S2 - GA Members app.erg.zone/w/PYbi-EqDTmq9ovG9FeBpLw	View workout
08/06/24	10,874m	43:37.5	2:00.3	RowErg	Hwt	ROWSW32S1 - GA Members app.erg.zone/w/k_SlILCLRGmm79ZLkibL8Q	View workout

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