Concept2 Logbook | Log for Paul Hayden

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Hayden

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/07/25	35:00	7,722m	2:15.9	RowErg	ROWSW41S3 - GA Members app.erg.zone/w/W8drHaGXQ32rVNu8DAROkw	View workout
10/02/25	8x3:00/1:30r	6,398m	1:52.5	RowErg	ROWSW40S2PM - GA Members app.erg.zone/w/6zRu3ar9ROSF65jnJg2ZBg	View workout
10/02/25	6x6:00/1:30r	9,410m	1:54.7	RowErg	ROWSW40S2AM - GA Members app.erg.zone/w/y6kmNA_5RRqm_ZabtiSzMg	View workout
10/01/25	8x2:00/2:00r	4,546m	1:45.5	RowErg	ROWSW40S4 - GA Members app.erg.zone/w/PClkRxMsTxWaGh3P_mhlhg	View workout
09/30/25	12000m	52:24.4	2:11.0	RowErg	12k Club app.erg.zone	View workout
09/29/25	3x4000m/4:00r	48:35.9	2:01.4	RowErg	ROWSW40S5 - GA Members app.erg.zone/w/r_m2xmHCQ7m3SMgaTpgR7A	View workout
09/28/25	12000m	52:24.9	2:11.0	RowErg	12k Club app.erg.zone	View workout
09/27/25	8x3:00/1:30r	6,368m	1:53.0	RowErg	ROWSW39S5PM - GA Members app.erg.zone/w/P6oSbHnqSkOH3eeEPt8LSw	View workout
09/27/25	4x2500m/2:00r	38:54.2	1:56.7	RowErg	ROWSW39S5AM - GA Members app.erg.zone/w/gfVqbDxBQAmuZRg5fXINkw	View workout
09/26/25	15000m	1:06:00.4	2:12.0	RowErg	15k Club app.erg.zone	View workout
09/25/25	3x3000m/4:00r	35:39.3	1:58.8	RowErg	ROWSW39S4 - GA Members app.erg.zone/w/E75IvrACRvKBABnSmAV1Rw	View workout
09/24/25	30:00	6,580m	2:16.7	RowErg	ROWSW39S3 - GA Members app.erg.zone/w/zqbvc0-PTuWSf2CyWCRoKA	View workout
09/23/25	6x5:00/1:30r	7,880m	1:54.2	RowErg	ROWSW39S2PM - GA Members app.erg.zone/w/nMnCvzDVR1G32S5s25r0ZA	View workout
09/23/25	5x8:00/1:30r	10,388m	1:55.5	RowErg	ROWSW39S2AM - GA Members app.erg.zone/w/ApYvWLbQTgOUnU4_cizH6A	View workout
09/22/25	1:00:00	13,664m	2:11.7	RowErg	60 minutes app.erg.zone	View workout
09/21/25	7x3:00/1:30r	5,566m	1:53.1	RowErg	ROWSW38S2PM - GA Members app.erg.zone/w/ax87FtpaS0iOKzzQ_Sk5SQ	View workout
09/21/25	6x6:00/2:00r	9,401m	1:54.8	RowErg	ROWSW38S2AM - GA Members app.erg.zone/w/uWNhkWcIRmenYQbo7hZ_bg	View workout
09/18/25	2x5000m/5:00r	39:48.2	1:59.4	RowErg	ROWSW38S4 - GA Members app.erg.zone/w/dDfjtMWBSq-TrecXE6mUPA	View workout
09/17/25	12000m	52:45.4	2:11.8	RowErg	12k Club app.erg.zone	View workout
09/16/25	1:00:00	14,072m	2:07.9	RowErg	60 minutes app.erg.zone	View workout
09/15/25	5x750m/3:00r	13:14.7	1:45.9	RowErg	ROWSW38S5 - GA Members app.erg.zone/w/q3B-yvANTdS4qc2S23mLLA	View workout
09/14/25	10000m	43:59.8	2:11.9	RowErg	ROWSW38S6 - GA Members app.erg.zone/w/tVAfWb7rSy6LnL3WFbbmMA	View workout
09/13/25	6x3:00/1:30r	4,748m	1:53.7	RowErg	ROWSW37S2PM - GA Members app.erg.zone/w/V4FVmU4DS5q2r2ybASXClA	View workout
09/13/25	5x8:00/2:00r	10,366m	1:55.7	RowErg	ROWSW37S2AM - GA Members app.erg.zone/w/iw4sW7kiTXyeXcs8FyYOLQ	View workout
09/12/25	3x3000m/3:00r	35:55.0	1:59.7	RowErg	ROWSW37S4 - GA Members app.erg.zone/w/eTgctBuXS6SnSOPsp6-rJw	View workout