Concept2 Logbook | Log for Paul Hayden

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Last 30 Days Activity

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World Erg Challenge	March 15–April 15
April Fool's	April 1–15
Marathon and Century Challenge	May 1–15
Mindful May Meters	May 1–31

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Concept2 Blog

Apr 4	Comparing the Concept2 StrengthErg and RowErg
Mar 25	Inspiring Women in Sport: Jo Victorio-Sharma
Mar 24	Work and Force with the Concept2 StrengthErg
Mar 11	12 Products to Update Your Concept2 Erg
Mar 9	Inspiring Women in Sport: Ariel Karabinus
Mar 7	Q & A with Battle Cancer Founder Scott Britton
Mar 6	Inspiring Women in Sport: Lauren Weeks
Mar 1	Get Battle Cancer Ready with These Four Workouts
Feb 28	Bonded by Blades
Feb 10	Follow the 2025 World Rowing Indoor Championships

Paul Hayden

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/22/24	21097m	1:36:48.4	2:17.6	RowErg	Half Marathon 21097 meters app.erg.zone	View workout
06/21/24	v10:00/5:00r...6	10,372m	2:05.5	RowErg	ROWSW25S3 - GA Members app.erg.zone/w/Hl9MalmKTpKwph8j9iDtKA	View workout
06/20/24	50:00	11,088m	2:15.2	RowErg	ROWSW25S5 - GA Members app.erg.zone/w/t7UVgIF0QtK2WPXaHNWY6Q	View workout
06/18/24	50:00	11,981m	2:05.1	RowErg	ROWSW25S2 - GA Members app.erg.zone/w/mq1dTS9dTEGD2dlSbvdmzA	View workout
06/17/24	45:00	10,594m	2:07.4	RowErg	ROWSW25S4 - GA Members app.erg.zone/w/zYJ2OvjyRiudklpHwThxrw	View workout
06/16/24	v10:00/5:00r...8	7,463m	2:03.7	RowErg	ROWSW25S1 - GA Members app.erg.zone/w/0xf4ENzHQ_G1Kzc5RBuBzw	View workout
06/15/24	15000m	1:09:45.8	2:19.5	RowErg	ROWPW24S1 - GA Members app.erg.zone/w/Ql1YL3ZIRv6YyPllQgOFqw	View workout
06/14/24	v10:00/5:00r...6	8,519m	2:03.4	RowErg	ROWSW24S3 - GA Members app.erg.zone/w/7DvE4uuPSMazfELS9AVzvg	View workout
06/13/24	30:00	7,083m	2:07.0	RowErg	ROWSW24S4 - GA Members app.erg.zone/w/iEhCr0rnS9GDdGhE8sLXhw	View workout
06/12/24	v10:00/5:00r...7	6,977m	2:04.8	RowErg	ROWSW24S1 - GA Members app.erg.zone/w/mLHmhM7_RdKLhm3UQtx-PQ	View workout
06/10/24	30:00	7,034m	2:07.9	RowErg	ROWSW24S2 - GA Members app.erg.zone/w/SN_h7FCtTduu_OLyRLD7_g	View workout
06/06/24	15x500m/1:00r	29:12.0	1:56.8	RowErg	ROWPW23S8 - GA Members app.erg.zone/w/xUoRAWouRpGwbyx2ZlhmJA	View workout
06/04/24	1:00:00	12,585m	2:23.0	RowErg	60 Minutes 18spm 70% app.erg.zone	View workout
05/16/24	30:03	6,593m	2:16.7	RowErg	ROWPW20S2 - GA Members app.erg.zone/w/_wb5gzrFRUm9UFGRSHgkLQ	View workout
05/15/24	v2:00/r...5	1,963m	2:02.2	RowErg	ROWPW20S5 - GA Members app.erg.zone/w/__RPYJETQEuRHOOEdYqkZg	View workout
05/11/24	v0:20/1:50r...13	3,665m	1:56.9	RowErg	Full Body Grind app.erg.zone	View workout
05/09/24	48:10	10,007m	2:24.4	RowErg	60 Minutes 18spm 70% app.erg.zone	View workout
05/07/24	1:00:00	13,131m	2:17.0	RowErg	60 Minutes 18spm 70% app.erg.zone	View workout
05/02/24	1:00:00	12,428m	2:24.8	RowErg	60 Minutes 18spm 70% app.erg.zone	View workout
04/29/24	1:00:00	12,561m	2:23.3	RowErg	60 Minutes 18spm 70% app.erg.zone	View workout
04/27/24	1:00:00	12,497m	2:24.0	RowErg	60 Minutes 18spm 70% app.erg.zone	View workout
04/24/24	v8:00/r...3	2,960m	2:01.6	RowErg	ROWPW17S5 - GA Members app.erg.zone/w/UD3Y0MoQQjKIwMIN110KPQ	View workout
04/23/24	8x150m/2:30r	3:55.7	1:38.2	RowErg	ROWPW9S5 - GA Members app.erg.zone/w/m5KnvAZkTsWKqZRgWmoC9Q	View workout
04/19/24	1:00:00	12,764m	2:21.0	RowErg	60 Minutes app.erg.zone	View workout
04/15/24	1:00:00	12,666m	2:22.1	RowErg	60 Minutes app.erg.zone	View workout