Concept2 Logbook | Log for Paul Hayden

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Paul Hayden

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/15/24	1,963m	8:00.0	2:02.2	RowErg	Hwt	ROWPW20S5 - GA Members app.erg.zone/w/__RPYJETQEuRHOOEdYqkZg	View workout
05/11/24	3,665m	14:17.6	1:56.9	RowErg	Hwt	Full Body Grind app.erg.zone	View workout
05/09/24	10,007m	48:10.4	2:24.4	RowErg	Hwt	60 Minutes 18spm 70% app.erg.zone	View workout
05/07/24	13,131m	1:00:00.0	2:17.0	RowErg	Hwt	60 Minutes 18spm 70% app.erg.zone	View workout
05/02/24	12,428m	1:00:00.0	2:24.8	RowErg	Hwt	60 Minutes 18spm 70% app.erg.zone	View workout
04/29/24	12,561m	1:00:00.0	2:23.3	RowErg	Hwt	60 Minutes 18spm 70% app.erg.zone	View workout
04/27/24	12,497m	1:00:00.0	2:24.0	RowErg	Hwt	60 Minutes 18spm 70% app.erg.zone	View workout
04/24/24	2,960m	12:00.0	2:01.6	RowErg	Hwt	ROWPW17S5 - GA Members app.erg.zone/w/UD3Y0MoQQjKIwMIN110KPQ	View workout
04/23/24	1,200m	3:55.7	1:38.2	RowErg	Hwt	ROWPW9S5 - GA Members app.erg.zone/w/m5KnvAZkTsWKqZRgWmoC9Q	View workout
04/19/24	12,764m	1:00:00.0	2:21.0	RowErg	Hwt	60 Minutes app.erg.zone	View workout
04/15/24	12,666m	1:00:00.0	2:22.1	RowErg	Hwt	60 Minutes app.erg.zone	View workout
04/14/24	320m	1:14.0	1:55.6	RowErg	Hwt	ROW FIT Session 2 - GA Members app.erg.zone/w/9QPMy3TDTRKs4bhKzhNJuw	View workout
04/13/24	6,410m	30:01.7	2:20.5	RowErg	Hwt	60 Minutes app.erg.zone	View workout
04/10/24	21,097m	1:30:28.8	2:08.6	RowErg	Hwt	Half Marathon 21097 app.erg.zone	View workout
04/08/24	17,196m	1:15:00.0	2:10.8	RowErg	Hwt	1:15 app.erg.zone	View workout
04/06/24	13,405m	1:00:00.0	2:14.2	RowErg	Hwt	60 Minutes app.erg.zone	View workout
04/06/24	261m	1:27.3	2:47.2	RowErg	Hwt	12,255 meters app.erg.zone	View workout
04/04/24	12,654m	1:00:00.0	2:22.2	RowErg	Hwt	60 Minutes app.erg.zone	View workout
04/04/24	297m	1:40.1	2:48.5	RowErg	Hwt	12,255 meters app.erg.zone	View workout
04/02/24	10,010m	42:39.1	2:07.8	RowErg	Hwt	60 Minutes app.erg.zone	View workout

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