Concept2 Logbook | Log for Paul Hayden

Sign Up

Paul Hayden

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/03/25	12000m	52:40.3	2:11.6	RowErg	12k Club app.erg.zone	View workout
09/02/25	4x1500m/1:30r	27:24.4	2:17.0	RowErg	ROWSW36S3 - GA Members app.erg.zone/w/fytnxO2YQwinOPPPHVVM4A	View workout
09/01/25	1:30:00	20,202m	2:13.6	RowErg	90 Minutes app.erg.zone	View workout
08/31/25	5x8:00/3:00r	9,974m	2:00.3	RowErg	ROWSW36S2AM - GA Members app.erg.zone/w/EByfsLrnT9qzO-UqvVkVEw	View workout
08/31/25	10x2:00/2:00r	5,417m	1:50.7	RowErg	ROWSW36S2PM - GA Members app.erg.zone/w/_Dd3D6h4QwO-jZKQjSHZCA	View workout
08/30/25	1:30:00	20,202m	2:13.6	RowErg	90 Minutes app.erg.zone	View workout
08/29/25	4x4:00/3:00r	4,364m	1:49.9	RowErg	ROWPW19S6 - GA Members app.erg.zone/w/CQQ0uWS7SeGjBgyyqfT3YA	View workout
08/29/25	10:00	2,286m	2:11.2	RowErg	10 minute warmup app.erg.zone	View workout
08/28/25	1:30:00	20,202m	2:13.6	RowErg	90 Minutes app.erg.zone	View workout
08/27/25	10000m	39:11.4	1:57.5	RowErg	10k app.erg.zone	View workout
08/26/25	1:15:00	16,874m	2:13.3	RowErg	75 minutes app.erg.zone	View workout
08/22/25	2000m	7:11.2	1:47.8	RowErg	2000m TT app.erg.zone	View workout
08/22/25	v1000m/5:00r...4	2,250m	1:57.7	RowErg	2k Warmup app.erg.zone	View workout
08/22/25	v/0:30r...11	9m		RowErg	2k Warmup app.erg.zone	View workout
08/22/25	v/0:30r...11	17m		RowErg	2k Warmup app.erg.zone	View workout
08/21/25	v25:00/3:00r...6	8,156m	2:09.4	RowErg	Day before 2k test app.erg.zone	View workout
08/20/25	12x200m/0:45r	8:26.6	1:45.5	RowErg	ROWPW34S2 - GA Members app.erg.zone/w/iKsKNpcwTwe6Aw7WiaPX_w	View workout
08/20/25	v500m/2:00r...3	2,250m	1:51.0	RowErg	Warm Up Warm up 500m/500m/1250m app.erg.zone	View workout
08/19/25	10005m	43:56.2	2:11.7	RowErg	12k Club app.erg.zone	View workout
08/18/25	v500m/1:30r...3	2,250m	1:47.3	RowErg	ROWSW34S3 - GA Members app.erg.zone/w/foDUcGSRRrKK3CvOo_7GDQ	View workout
08/18/25	10:00	2,311m	2:09.8	RowErg	10 minute warmup app.erg.zone	View workout
08/17/25	12024m	50:00.1	2:04.7	RowErg	12k at 24 spm app.erg.zone	View workout
08/16/25	4x2000m/5:00r	30:50.6	1:55.6	RowErg	ROWSW33S2 - GA Members app.erg.zone/w/AocYLG-kTBCOOrxwS8oMtw	View workout
08/16/25	10:00	2,253m	2:13.1	RowErg	10 minute warmup app.erg.zone	View workout
08/15/25	12000m	53:17.9	2:13.2	RowErg	12k Club app.erg.zone	View workout

«
1
2
3
4
5
6
7
8
...
48
49
»