Concept2 Logbook | Log for Paul Hayden

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Hayden

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/07/25	19x500m/1:00r	35:25.5	1:51.8	RowErg	ROWPW23S7 - GA Members app.erg.zone/w/oFsRc3MBTieqsoUDsDHtlA	View workout
06/06/25	12000m	53:59.6	2:14.9	RowErg	12k Club app.erg.zone	View workout
06/05/25	10x1:30/1:00r	4,079m	1:50.3	RowErg	ROWPW23S5 - GA Members app.erg.zone/w/EIMj0E4JTFOCt-Brqg2_1w	View workout
06/04/25	12000m	54:00.2	2:15.0	RowErg	12k Club app.erg.zone	View workout
06/03/25	5000m	19:50.5	1:59.0	RowErg	ROWPW23S8 - GA Members app.erg.zone/w/Q3M8NqHTSHWHm7dJ0NzLeQ	View workout
06/02/25	12024m	50:54.0	2:06.9	RowErg	12k at 24 spm app.erg.zone	View workout
05/31/25	v100m/2:01r...7	700m	1:34.1	RowErg	ROWPW21S4 - GA Members app.erg.zone/w/71OmzcSqQHu9LtQIKmrJEQ	View workout
05/31/25	30:00	7,101m	2:06.7	RowErg	ROWPW21S6 - GA Members app.erg.zone/w/v-xNVuxwQ9e-3pAR-pcO4A	View workout
05/30/25	12000m	54:00.9	2:15.0	RowErg	12k Club app.erg.zone	View workout
05/29/25	10x3:00/2:30r	7,997m	1:52.5	RowErg	ROWPW22S6 - GA Members app.erg.zone/w/Y_fz3-i5Q76oX5un8VdwBw	View workout
05/29/25	6:09	1,164m	2:38.5	RowErg	10 minute warmup app.erg.zone	View workout
05/28/25	5000m	20:37.8	2:03.7	RowErg	ROWPW22S7 - GA Members app.erg.zone/w/VEgy7oARRZypi1J9qXqjOA	View workout
05/28/25	4:03	821m	2:28.2	RowErg	10 minute warmup app.erg.zone	View workout
05/27/25	12000m	54:00.6	2:15.0	RowErg	12k Club app.erg.zone	View workout
05/26/25	10x1:30/1:00r	3,928m	1:54.5	RowErg	ROWPW22S5 - GA Members app.erg.zone/w/cx3B6Rc1RAyctpJJLMg8jw	View workout
05/23/25	12000m	54:00.7	2:15.0	RowErg	12k Club app.erg.zone	View workout
05/22/25	12x1:30/1:00r	4,631m	1:56.6	RowErg	ROWPW21S5 - GA Members app.erg.zone/w/XVbXiBC1Rlyx1QbLt1XaMA	View workout
05/21/25	12024m	51:43.3	2:09.0	RowErg	12k at 24 spm app.erg.zone	View workout
05/20/25	18x500m/1:00r	34:00.3	1:53.3	RowErg	ROWPW21S7 - GA Members app.erg.zone/w/Pwng4jUvQAG2MOVA9ZO4wQ	View workout
05/19/25	12000m	54:00.9	2:15.0	RowErg	12k Club app.erg.zone	View workout
05/18/25	6000m	24:48.9	2:04.0	RowErg	ROWPW21S8 - GA Members app.erg.zone/w/NOQT9AulTa2x666GCF7bEg	View workout
05/17/25	12000m	55:12.8	2:18.0	RowErg	12k Club app.erg.zone	View workout
05/16/25	6000m	25:44.7	2:08.7	RowErg	ROWPW20S7 - GA Members app.erg.zone/w/No49W166S42OC0dSaavzcw	View workout
05/15/25	12024m	52:31.3	2:11.0	RowErg	12k at 24 spm app.erg.zone	View workout
05/14/25	10x3:00/3:00r	7,955m	1:53.1	RowErg	ROWPW20S6 - GA Members app.erg.zone/w/mQ077fBcTZOLUcZTXe057A	View workout