Concept2 Logbook | Log for Paul Hayden

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January Revolutions	January 1–31
Virtual Team Challenge	January 1–31
Tour de SkiErg	February 1–28
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Concept2 Blog

Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Paul Hayden

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/04/25	12000m	53:57.3	2:14.8	RowErg	12k Club app.erg.zone	View workout
04/03/25	30:00	7,070m	2:07.2	RowErg	ROWSW14S2 - GA Members app.erg.zone/w/27Q_fwb5T0Suf3_Pgg52bA	View workout
04/02/25	12000m	55:13.2	2:18.0	RowErg	12k Club app.erg.zone	View workout
04/01/25	v10:00/5:00r...7	6,866m	2:09.9	RowErg	ROWSW14S1 - GA Members app.erg.zone/w/OS7z7h68TFCHLPlWoM4RWg	View workout
03/31/25	12000m	55:13.1	2:18.0	RowErg	12k Club app.erg.zone	View workout
03/29/25	10x750m/1:30r	34:25.5	2:17.7	RowErg	ROW FIT Session 2 - GA Members app.erg.zone/w/ruV0fn3eRXOzwG7e3qFjpA	View workout
03/28/25	10x750m/1:30r	31:06.1	2:04.4	RowErg	ROW FIT Session 2 - GA Members app.erg.zone/w/ruV0fn3eRXOzwG7e3qFjpA	View workout
03/24/25	50:00	10,270m	2:26.0	RowErg	50 minutes app.erg.zone	View workout
03/17/25	1:00:00	12,497m	2:24.0	RowErg	60 Minutes app.erg.zone	View workout
03/10/25	50:00	10,168m	2:27.5	RowErg	50 minutes app.erg.zone	View workout
03/03/25	1:00:00	12,444m	2:24.6	RowErg	60 Minutes app.erg.zone	View workout
03/01/25	3:02	308m	4:56.1	RowErg	30 minutes app.erg.zone	View workout
02/27/25	4x1000m/3:00r	15:25.8	1:55.7	RowErg	4 x 1000, 3 min rest app.erg.zone	View workout
02/24/25	40:00	8,718m	2:17.6	RowErg	40 minutes app.erg.zone	View workout
02/20/25	1:00:00	12,532m	2:23.6	RowErg	60 Minutes app.erg.zone	View workout
02/19/25	50:00	10,231m	2:26.6	RowErg	50 minutes app.erg.zone	View workout
02/19/25	2:24	345m	3:29.4	RowErg	50 minutes app.erg.zone	View workout
02/10/25	50:00	10,507m	2:22.7	RowErg	50 minutes app.erg.zone	View workout
02/04/25	30:00	6,239m	2:24.2	RowErg	30 minutes app.erg.zone	View workout
01/31/25	30:00	6,665m	2:15.0	RowErg	30 minutes app.erg.zone	View workout
01/29/25	30:00	6,816m	2:12.0	RowErg	30 minutes app.erg.zone	View workout
01/27/25	50:00	10,563m	2:22.0	RowErg	50 minutes app.erg.zone	View workout
01/21/25	50:00	11,114m	2:14.9	RowErg	50 minutes app.erg.zone	View workout
01/16/25	30:00	6,726m	2:13.8	RowErg	30 minutes app.erg.zone	View workout
01/10/25	50:00	11,076m	2:15.4	RowErg	50 minutes app.erg.zone	View workout