Concept2 Logbook | Log for Paul Hayden

Sign Up

Paul Hayden

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/11/23	12,000m	50:24.3	2:06.0	RowErg	Lwt	12K app.erg.zone	View workout
04/10/23	12,000m	52:48.1	2:12.0	RowErg	Lwt	12K app.erg.zone	View workout
04/09/23	12,000m	53:36.8	2:14.0	RowErg	Lwt	12K app.erg.zone	View workout
04/08/23	7,500m	27:22.3	1:49.4	RowErg	Lwt	ROWW10S6 - GA Members app.erg.zone/w/2nnxKr1ySJau1HAHw2fT3A	View workout
04/07/23	3,600m	12:45.2	1:46.2	RowErg	Lwt	1KW6S3 - GA Members app.erg.zone/w/pSiQ6KlkTK-XJulXGsiyEw	View workout
04/06/23	6,223m	24:00.0	1:55.6	RowErg	Lwt	ROWW10S5 - GA Members app.erg.zone/w/Elq3QFtmRgqig39c5wDjMQ	View workout
04/04/23	12,000m	52:47.1	2:11.9	RowErg	Lwt	12K app.erg.zone	View workout
04/01/23	12,000m	51:54.8	2:09.7	RowErg	Lwt	12K first hr splits app.erg.zone	View workout
03/31/23	2,250m	8:11.0	1:49.1	RowErg	Lwt	ROW FIT Session 2 - GA Members app.erg.zone/w/3Hh6bs8KSPOeFuAxIsKO1g	View workout
03/29/23	7,500m	28:09.2	1:52.6	RowErg	Lwt	ROWW9S6 - GA Members app.erg.zone/w/n6TyVCxrRi-OUuem8meIVg	View workout
03/28/23	12,000m	51:35.1	2:08.9	RowErg	Lwt	12K app.erg.zone	View workout
03/26/23	1,239m	4:26.3	1:47.4	RowErg	Lwt	ROW FIT Session 3 - GA Members app.erg.zone/w/nQklZ5cgR7K6xp6DOsJewA	View workout
03/26/23	6,243m	26:37.3	2:07.9	RowErg	Lwt	10K app.erg.zone	View workout
03/25/23	4,300m	15:41.1	1:49.4	RowErg	Lwt	1KW1S3 - GA Members app.erg.zone/w/pS9HsXHgSzSjWUjOdogmhw	View workout
03/24/23	15,000m	1:06:08.6	2:12.2	RowErg	Lwt	ROWW8S1 - GA Members app.erg.zone/w/ukni5fisRbK5ACBQMDpgtQ	View workout
03/22/23	7,482m	30:00.0	2:00.2	RowErg	Lwt	ROWW7S5 - GA Members app.erg.zone/w/tJWYzXOzTcGp8E481-goNA	View workout
03/19/23	6,515m	30:00.0	2:18.1	RowErg	Lwt	30 Minutes app.erg.zone	View workout
03/15/23	12,000m	51:36.4	2:09.0	RowErg	Lwt	12K app.erg.zone	View workout
03/14/23	7,520m	30:00.0	1:59.6	RowErg	Lwt	ROWW6S5 - GA Members app.erg.zone/w/Z4HB6cyXQfSF1qXp3iIyBA	View workout
03/13/23	1,000m	3:02.0	1:31.0	RowErg	Lwt	SPRINTW1S1 - GA Members app.erg.zone/w/bTd-DFTMS0Orva2dSBTuyA	View workout

«
1
2
...
10
11
12
13
14
15
16
...
47
48
»