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Paul Hayden

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/09/24	v10:00/5:00r...7	11,869m	2:05.2	RowErg	ROWSW27S3 - GA Members app.erg.zone/w/6cDFFawKSKyyxS0f94lEdQ	View workout
07/08/24	1:00:00	13,914m	2:09.3	RowErg	ROWSW28S4 - GA Members app.erg.zone/w/VXZ7-35AQ9qu_Env5DhKbw	View workout
07/03/24	45:00	10,577m	2:07.6	RowErg	ROWSW27S4 - GA Members app.erg.zone/w/83iZ61VMTrGOh8feoYFoHQ	View workout
07/02/24	v10:00/5:00r...10	8,296m	2:04.5	RowErg	ROWSW27S1 - GA Members app.erg.zone/w/QVWMRHDfTZ2Bi0cE9SFSlQ	View workout
07/01/24	1:15:00	16,589m	2:15.6	RowErg	ROWSW27S5 - GA Members app.erg.zone/w/v0D8SPs1SO67kahDH6sJcg	View workout
06/29/24	1:00:00	14,042m	2:08.1	RowErg	ROWSW26S4 - GA Members app.erg.zone/w/ORiNHM-BQW2rmytxdaYJoA	View workout
06/27/24	v10:00/5:00r...7	9,251m	2:07.7	RowErg	ROWSW26S3 - GA Members app.erg.zone/w/a6hwI0nIR122aF_c7Q2CwA	View workout
06/26/24	1:10:00	16,424m	2:07.8	RowErg	ROWSW26S2 - GA Members app.erg.zone/w/5XcBKBAJS9OOqBSOh5xP0w	View workout
06/25/24	2:02	438m	2:20.2	RowErg	ROWSW26S4 - GA Members app.erg.zone/w/ORiNHM-BQW2rmytxdaYJoA	View workout
06/24/24	1:00:00	13,109m	2:17.3	RowErg	ROWSW26S5 - GA Members app.erg.zone/w/9H4v1Lp-QeqHPWmnoVA9CA	View workout
06/23/24	v10:00/5:00r...9	7,946m	2:02.7	RowErg	ROWSW26S1 - GA Members app.erg.zone/w/9Wu26OVWQVGhLeqlrk42Og	View workout
06/22/24	21097m	1:36:48.4	2:17.6	RowErg	Half Marathon 21097 meters app.erg.zone	View workout
06/21/24	v10:00/5:00r...6	10,372m	2:05.5	RowErg	ROWSW25S3 - GA Members app.erg.zone/w/Hl9MalmKTpKwph8j9iDtKA	View workout
06/20/24	50:00	11,088m	2:15.2	RowErg	ROWSW25S5 - GA Members app.erg.zone/w/t7UVgIF0QtK2WPXaHNWY6Q	View workout
06/18/24	50:00	11,981m	2:05.1	RowErg	ROWSW25S2 - GA Members app.erg.zone/w/mq1dTS9dTEGD2dlSbvdmzA	View workout
06/17/24	45:00	10,594m	2:07.4	RowErg	ROWSW25S4 - GA Members app.erg.zone/w/zYJ2OvjyRiudklpHwThxrw	View workout
06/16/24	v10:00/5:00r...8	7,463m	2:03.7	RowErg	ROWSW25S1 - GA Members app.erg.zone/w/0xf4ENzHQ_G1Kzc5RBuBzw	View workout
06/15/24	15000m	1:09:45.8	2:19.5	RowErg	ROWPW24S1 - GA Members app.erg.zone/w/Ql1YL3ZIRv6YyPllQgOFqw	View workout
06/14/24	v10:00/5:00r...6	8,519m	2:03.4	RowErg	ROWSW24S3 - GA Members app.erg.zone/w/7DvE4uuPSMazfELS9AVzvg	View workout
06/13/24	30:00	7,083m	2:07.0	RowErg	ROWSW24S4 - GA Members app.erg.zone/w/iEhCr0rnS9GDdGhE8sLXhw	View workout
06/12/24	v10:00/5:00r...7	6,977m	2:04.8	RowErg	ROWSW24S1 - GA Members app.erg.zone/w/mLHmhM7_RdKLhm3UQtx-PQ	View workout
06/10/24	30:00	7,034m	2:07.9	RowErg	ROWSW24S2 - GA Members app.erg.zone/w/SN_h7FCtTduu_OLyRLD7_g	View workout
06/06/24	15x500m/1:00r	29:12.0	1:56.8	RowErg	ROWPW23S8 - GA Members app.erg.zone/w/xUoRAWouRpGwbyx2ZlhmJA	View workout
06/04/24	1:00:00	12,585m	2:23.0	RowErg	60 Minutes 18spm 70% app.erg.zone	View workout
05/16/24	30:03	6,593m	2:16.7	RowErg	ROWPW20S2 - GA Members app.erg.zone/w/_wb5gzrFRUm9UFGRSHgkLQ	View workout

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