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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Vytautas Kvedaras

Log

Date Distance Time Pace Comments Action
06/08/20 13,734m 1:00:00.0 2:11.0 View workout
06/08/20 2,017m 10:08.5 2:30.8 View workout
06/06/20 13,497m 1:00:00.0 2:13.3 View workout
06/05/20 13,495m 1:00:00.0 2:13.3 View workout
06/04/20 5,015m 23:07.0 2:18.2 View workout
06/04/20 9,000m 42:52.2 2:22.9 View workout
06/03/20 4,129m 20:05.0 2:25.9 View workout
06/02/20 10,000m 42:48.5 2:08.4 View workout
06/02/20 2,142m 10:04.0 2:20.9 View workout
06/01/20 12,000m 53:15.6 2:13.1 View workout
05/31/20 5,007m 22:07.4 2:12.5 View workout
05/31/20 6,433m 30:06.2 2:20.3 View workout
05/30/20 5,126m 23:05.4 2:15.1 View workout
05/30/20 5,017m 22:46.0 2:16.1 View workout
05/29/20 5,013m 21:38.2 2:09.4 View workout
05/29/20 3,327m 15:22.6 2:18.6 View workout
05/28/20 3,013m 13:28.2 2:14.1 View workout
05/27/20 4,508m 20:11.6 2:14.3 View workout
05/27/20 4,504m 20:11.9 2:14.5 View workout
05/27/20 4,324m 20:04.9 2:19.3 View workout