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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/09/20 1,814m 8:47.2 2:25.3 View workout
04/08/20 2,324m 10:00.0 2:09.0 View workout
04/08/20 4,607m 20:00.0 2:10.2 View workout
04/08/20 1,514m 7:13.8 2:23.2 View workout
04/03/20 7,126m 32:00.0 2:14.7 View workout
04/03/20 2,106m 10:19.2 2:27.0 View workout
04/01/20 987m 5:40.1 2:52.2 View workout
04/01/20 3,001m 12:00.0 1:59.9 View workout
04/01/20 1,349m 6:11.2 2:17.5 View workout
04/01/20 471m 2:25.0 2:33.9 View workout
03/26/20 21,122m 1:41:23.3 2:24.0 View workout
03/08/20 2,000m 7:37.2 1:54.3

SCRC ErgFest

 View workout
03/06/20 734m 4:05.9 2:47.5 View workout
03/06/20 9,617m 45:00.0 2:20.3 View workout
03/06/20 1,121m 5:45.8 2:34.2 View workout
03/04/20 1,725m 11:05.4 3:12.8 View workout
03/04/20 2,000m 7:34.7 1:53.6 View workout
03/04/20 4,114m 20:00.0 2:25.8 View workout
03/04/20 1,023m 5:07.7 2:30.3 View workout
03/02/20 2,043m 11:56.1 2:55.2 View workout