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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Douglas Braun

Log

Date Distance Time Pace Comments Action
04/16/20 1,875m 9:49.4 2:37.1 View workout
04/14/20 518m 2:58.4 2:52.2 View workout
04/14/20 3,925m 16:00.0 2:02.2 View workout
04/14/20 2,938m 14:37.1 2:29.2 View workout
04/13/20 505m 3:09.4 3:07.5 View workout
04/13/20 6,560m 30:00.0 2:17.1 View workout
04/13/20 2,945m 14:41.8 2:29.7 View workout
04/09/20 9,677m 45:00.0 2:19.5 View workout
04/09/20 1,814m 8:47.2 2:25.3 View workout
04/08/20 2,324m 10:00.0 2:09.0 View workout
04/08/20 4,607m 20:00.0 2:10.2 View workout
04/08/20 1,514m 7:13.8 2:23.2 View workout
04/03/20 7,126m 32:00.0 2:14.7 View workout
04/03/20 2,106m 10:19.2 2:27.0 View workout
04/01/20 987m 5:40.1 2:52.2 View workout
04/01/20 3,001m 12:00.0 1:59.9 View workout
04/01/20 1,349m 6:11.2 2:17.5 View workout
04/01/20 471m 2:25.0 2:33.9 View workout
03/26/20 21,122m 1:41:23.3 2:24.0 View workout
03/08/20 2,000m 7:37.2 1:54.3

SCRC ErgFest

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