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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Massimini

Log

Date Distance Time Pace Comments Action
09/19/22 9,842m 55:23.6 2:48.8 View workout
09/17/22 9,150m 50:13.0 2:44.6 View workout
09/15/22 13,530m 1:12:12.0 2:40.0 View workout
09/14/22 16,103m 1:26:08.0 2:40.4 View workout
09/13/22 13,165m 1:12:14.0 2:44.6 View workout
09/12/22 6,417m 36:27.9 2:50.4 View workout
09/10/22 18,679m 1:38:30.3 2:38.2

2xHOTO course, first in 1x, then mixed 2x

 View workout
09/08/22 11,293m 1:01:32.0 2:43.4 View workout
09/07/22 15,060m 1:25:49.0 2:50.9 View workout
09/06/22 9,329m 53:09.0 2:50.9 View workout
09/05/22 13,147m 1:11:38.1 2:43.4

2x3k@26spm

 View workout
08/31/22 14,111m 1:14:58.0 2:39.3 View workout
08/30/22 9,981m 55:57.0 2:48.1 View workout
08/25/22 11,359m 1:03:15.0 2:47.0 View workout
08/24/22 12,005m 58:16.9 2:25.6 View workout
08/23/22 13,618m 1:13:52.0 2:42.7 View workout
08/22/22 8,503m 50:02.3 2:56.5 View workout
08/13/22 3,963m 23:08.3 2:55.1

masters nats AA 1x heat

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08/11/22 3,400m 21:08.7 3:06.5

masters nats A 1x final

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08/11/22 5,417m 30:34.4 2:49.3

masters nats A 1x heat

 View workout