Concept2 Logbook | Log for William Massimini

William Massimini

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/26/22	12,098m	1:08:26.0	2:49.6	Water	Hwt	SS	View workout
07/25/22	8,462m	49:42.0	2:56.1	Water	Hwt	4x500	View workout
07/21/22	10,776m	58:37.5	2:43.2	Water	Hwt		View workout
07/18/22	12,400m	1:09:05.0	2:47.1	Water	Hwt	SS	View workout
07/14/22	10,373m	52:41.8	2:32.4	Water	Hwt	2x	View workout
07/12/22	10,732m	1:02:52.0	2:55.7	Water	Hwt		View workout
07/11/22	11,114m	1:04:41.0	2:54.5	Water	Hwt		View workout
06/25/22	6,783m			Water	Hwt	Stars & Stripes, 1x, 2x, and 4x WUs and races	View workout
06/23/22	8,940m	51:37.9	2:53.2	Water	Hwt		View workout
06/22/22	7,283m	38:53.6	2:40.2	Water	Hwt	2x	View workout
06/21/22	8,473m	49:51.5	2:56.5	Water	Hwt	4x500m pieces	View workout
06/16/22	13,600m	1:17:58.0	2:51.9	Water	Hwt		View workout
06/14/22	9,058m	45:42.6	2:31.3	Water	Hwt	2x	View workout
06/12/22	7,304m	50:45.0	3:28.4	Water	Hwt	WU, 1k piece, CD	View workout
06/09/22	10,155m	1:02:23.0	3:04.2	Water	Hwt	Skill and drill	View workout
06/07/22	11,823m	50:00.0	2:06.8	RowErg	Hwt	2x25' SS, 3' rest	View workout
05/31/22	11,168m	1:08:57.8	3:05.2	Water	Hwt	250s	View workout
05/26/22	10,708m	1:06:11.0	3:05.4	Water	Hwt		View workout
05/11/22	10,037m	1:01:20.0	3:03.3	Water	Hwt	Skill and drill	View workout
05/10/22	10,539m	45:00.0	2:08.0	RowErg	Hwt	3X15' SS	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan