Concept2 Logbook | Log for William Massimini

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William Massimini

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/24/21	10:00.0	2,143m	2:19.9	Water	4x10', 4'/3'/2'/1' at 24/26/28/30, piece 4	View workout
08/24/21	10:00.0	1,879m	2:39.6	Water	4x10', 4'/3'/2'/1' at 22/24/26/28, piece 3	View workout
08/24/21	10:00.0	2,091m	2:23.4	Water	4x10', 4'/3'/2'/1' at 20/22/24/26, piece 2	View workout
08/24/21	10:00.0	1,897m	2:38.1	Water	4x10', 4'/3'/2'/1' at 20/22/24/26, piece 1	View workout
08/24/21	26:02.8	4,151m	3:08.2	Water	WU	View workout
08/23/21	1:15:00.0	17,644m	2:07.5	RowErg	5x15' SS	View workout
08/21/21	1:07:37.0	12,616m	2:40.7	Water	SS	View workout
08/19/21	1:17:07.0	13,981m	2:45.4	Water		View workout
08/18/21	1:32:52.0	16,628m	2:47.5	Water		View workout
08/17/21	27:36.6	4,571m	3:01.2	Water	Rest meters/CD	View workout
08/17/21	5:00.0	1,138m	2:11.8	Water	5x5', piece 5, 28 spm	View workout
08/17/21	5:00.0	1,133m	2:12.3	Water	5x5', piece 4, 26 spm	View workout
08/17/21	5:00.0	1,090m	2:17.6	Water	5x5', piece 3, 24 spm	View workout
08/17/21	5:00.0	1,095m	2:16.9	Water	5x5', piece 2, 24 spm	View workout
08/17/21	5:00.0	1,078m	2:19.1	Water	5x5', piece 1, 22 spm	View workout
08/17/21	21:52.6	4,034m	2:42.6	Water	WU	View workout
08/16/21	1:00:00.0	14,353m	2:05.4	RowErg	4x15', alternating 18/20	View workout
08/12/21	18:36.9	3,006m	3:05.7	Water	Rest meters/CD	View workout
08/12/21	18:00.0	3,388m	2:39.3	Water	3x(3'/2'/1' @ 16/18/20), piece 3	View workout
08/12/21	18:00.0	3,472m	2:35.5	Water	3x(3'/2'/1' @ 16/18/20), piece 2	View workout
08/12/21	18:00.0	3,321m	2:42.6	Water	3x(3'/2'/1' @ 16/18/20), piece 1	View workout
08/12/21	13:07.7	2,264m	2:53.9	Water	WU	View workout
08/11/21	1:09:59.0	12,249m	2:51.4	Water		View workout
08/10/21	30:00.0	7,114m	2:06.5	RowErg	2x15' SS	View workout
08/05/21	26:44.6	4,479m	2:59.1	Water	15 stroke max pieces, then CD	View workout

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