William Massimini

Log

Date Distance Time Pace Comments Action
08/05/21 122m 0:30.0 2:02.9

10x30" on/30" off, piece 9

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08/05/21 123m 0:30.0 2:01.9

10x30" on/30" off, piece 8

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08/05/21 123m 0:30.0 2:01.9

10x30" on/30" off, piece 7

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08/05/21 123m 0:30.0 2:01.9

10x30" on/30" off, piece 6

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08/05/21 120m 0:30.0 2:05.0

10x30" on/30" off, piece 5

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08/05/21 123m 0:30.0 2:01.9

10x30" on/30" off, piece 4

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08/05/21 121m 0:30.0 2:03.9

10x30" on/30" off, piece 3

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08/05/21 105m 0:30.0 2:22.8

10x30" on/30" off, piece 2

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08/05/21 115m 0:30.0 2:10.4

10x30" on/30" off, piece 1

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08/05/21 4,394m 24:45.3 2:49.0

WU

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08/04/21 18,262m 1:44:41.0 2:51.9

SS

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08/03/21 3,194m 23:40.1 3:42.3

Rest bt pieces and CD

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08/03/21 500m 2:02.9 2:02.9

8x500m, piece 8

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08/03/21 500m 2:07.2 2:07.2

8x500m, piece 7

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08/03/21 500m 2:13.5 2:13.5

8x500m, piece 6

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08/03/21 500m 2:18.9 2:18.9

8x500m, piece 5

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08/03/21 500m 2:05.5 2:05.5

8x500m, piece 4

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08/03/21 500m 2:02.5 2:02.5

8x500m, piece 3

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08/03/21 500m 2:12.0 2:12.0

8x500m, piece 2

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08/03/21 500m 2:14.4 2:14.4

8x500m, piece 1

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