William Massimini

Log

Date Distance Time Pace Comments Action
07/15/21 236m 1:00.0 2:07.1

9x1'

View workout
07/15/21 235m 1:00.0 2:07.6

9x1'

View workout
07/15/21 247m 1:00.0 2:01.4

9x1'

View workout
07/15/21 223m 1:00.0 2:14.5

9x1'

View workout
07/15/21 223m 1:00.0 2:14.5

9x1'

View workout
07/15/21 218m 1:00.0 2:17.6

9x1'

View workout
07/15/21 221m 1:00.0 2:15.7

9x1'

View workout
07/15/21 7,909m 45:56.6 2:54.2

WU/SS

View workout
07/14/21 9,646m 40:00.0 2:04.4

SS 4x10'

View workout
07/13/21 867m

rest/CD

View workout
07/13/21 224m 1:00.0 2:13.9

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 398m 2:00.0 2:30.7

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 665m 3:00.0 2:15.3

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 216m 1:00.0 2:18.8

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 425m 2:00.0 2:21.1

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 598m 3:00.0 2:30.5

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 243m 1:00.0 2:03.4

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 478m 2:00.0 2:05.5

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 689m 3:00.0 2:10.6

3x3' on/2' off/2' on/1' off/1' on

View workout
07/13/21 5,544m 32:41.5 2:56.9

WU

View workout