Concept2 Logbook | Log for William Massimini

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William Massimini

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/07/19	5:00.0	1,261m	1:58.9	Water	4x5', 2.5'/2.5', 24/28, downstream	View workout
06/07/19	5:00.0	1,295m	1:55.8	Water	4x5', 2.5'/2.5', 24/26, downstream	View workout
06/07/19	21:57.8	4,072m	2:41.8	Water	warmup	View workout
06/06/19	21:26.8	4,084m	2:37.5	Water		View workout
06/06/19	10:00.0	2,265m	2:12.4	Water	4x10', 4'/3'/2'/1', 22/24/26/28	View workout
06/06/19	10:00.0	2,366m	2:06.7	Water	4x10', 4'/3'/2'/1', 22/24/26/28	View workout
06/06/19	2:24.1	415m	2:53.6	Water		View workout
06/06/19	10:00.0	2,301m	2:10.3	Water	4x10', 4'/3'/2'/1', 22/24/26/28	View workout
06/06/19	5:29.4	941m	2:55.0	Water		View workout
06/06/19	10:00.0	2,290m	2:11.0	Water	4x10', 4'/3'/2'/1', 20/22/24/26	View workout
06/06/19	21:41.9	4,412m	2:27.5	Water		View workout
06/05/19	1:28:23.0	17,851m	2:28.5	Water		View workout
06/04/19	3650m	3,650m		Water	cooldown	View workout
06/04/19	2:30.0	604m	2:04.1	Water	2x5x2.5' on/2.5' off	View workout
06/04/19	2:30.0	619m	2:01.1	Water	2x5x2.5' on/2.5' off	View workout
06/04/19	2:30.0	624m	2:00.1	Water	2x5x2.5' on/2.5' off	View workout
06/04/19	2:30.0	636m	1:57.9	Water	2x5x2.5' on/2.5' off	View workout
06/04/19	2:30.0	633m	1:58.4	Water	2x5x2.5' on/2.5' off	View workout
06/04/19	833m	833m		Water	crossing	View workout
06/04/19	2:30.0	623m	2:00.3	Water	2x5x2.5' on/2.5' off	View workout
06/04/19	2:30.0	622m	2:00.5	Water	2x5x2.5' on/2.5' off	View workout
06/04/19	2:30.0	619m	2:01.1	Water	2x5x2.5' on/2.5' off	View workout
06/04/19	2:30.0	636m	1:57.9	Water	2x5x2.5' on/2.5' off	View workout
06/04/19	2:30.0	648m	1:55.7	Water	2x5x2.5' on/2.5' off	View workout
06/04/19	4750m	4,750m		Water	warmup lost my speedcoach data from today	View workout

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