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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morgan McGrath

Log

Date Distance Time Pace Comments Action
11/30/20 320m 1:30.0 2:20.6 View workout
11/29/20 6,617m 27:31.1 2:04.7 View workout
11/29/20 8,020m 30:36.4 1:54.4 View workout
11/29/20 432m 2:01.9 2:21.0 View workout
11/27/20 5,000m 19:27.5 1:56.7 View workout
11/26/20 100m 0:18.5 1:32.5 View workout
11/26/20 10,000m 39:29.4 1:58.4 View workout
11/26/20 388m 2:34.4 3:18.9 View workout
11/26/20 2,382m 10:00.0 2:05.9 View workout
11/26/20 635m 3:28.9 2:44.4 View workout
11/26/20 617m 2:00.0 1:37.2

4x30/30

 View workout
11/22/20 5,000m 21:59.3 2:11.9 View workout
11/21/20 216m 1:21.0 3:07.5 View workout
11/21/20 7,000m 31:44.2 2:16.0 View workout
11/21/20 7,000m 31:46.0 2:16.1 View workout
11/19/20 2,000m 7:21.5 1:50.3 View workout
11/17/20 8,150m 31:19.7 1:55.3 View workout
11/17/20 236m 1:11.3 2:31.0 View workout
11/17/20 500m 1:32.7 1:32.7 View workout
11/15/20 385m 1:46.7 2:18.5 View workout