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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morgan McGrath

Log

Date Distance Time Pace Comments Action
01/02/21 1,000m 3:20.3 1:40.1 View workout
01/02/21 305m 1:17.9 2:07.7 View workout
01/01/21 625m 2:23.8 1:55.0 View workout
01/01/21 1,524m 5:26.6 1:47.1 View workout
12/27/20 100m 0:18.2 1:31.0 View workout
12/27/20 8,016m 31:23.9 1:57.5 View workout
12/27/20 644m 3:42.0 2:52.3 View workout
12/26/20 1,152m 4:00.0 1:44.1 View workout
12/20/20 8,032m 49:05.6 3:03.3 View workout
12/20/20 42,195m 3:17:23.0 2:20.3 View workout
12/19/20 1,000m 3:51.7 1:55.8 View workout
12/19/20 1,000m 3:52.2 1:56.1 View workout
12/19/20 1,000m 3:55.0 1:57.5 View workout
12/19/20 1,000m 3:51.6 1:55.8 View workout
12/19/20 1,000m 3:51.4 1:55.7 View workout
12/18/20 7,690m 30:00.0 1:57.0 View workout
12/18/20 6,768m 33:56.8 2:30.4

Club Row

 View workout
12/18/20 2,169m 10:57.5 2:31.5 View workout
12/17/20 414m 3:00.0 3:37.3 View workout
12/17/20 1,020m 5:31.8 2:42.6 View workout