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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Morgan McGrath

Log

Date Distance Time Pace Comments Action
01/25/21 2,734m 10:00.0 1:49.7 View workout
01/25/21 248m 1:05.7 2:12.4 View workout
01/25/21 2,611m 10:00.0 1:54.8

Gave up with 3:00 to go >< At least i got to cheer Cale for his finish!

 View workout
01/24/21 2,341m 10:00.0 2:08.1 View workout
01/24/21 2,392m 10:00.0 2:05.4

Easy row while cheering for Adam!

 View workout
01/24/21 7,622m 30:03.2 1:58.2 View workout
01/24/21 2,458m 24:00.0 4:52.9 View workout
01/23/21 100m 0:17.7 1:28.5 View workout
01/23/21 100m 0:17.4 1:27.0 View workout
01/22/21 7,184m 30:00.0 2:05.2 View workout
01/22/21 100m 0:17.5 1:27.5 View workout
01/22/21 902m 4:00.0 2:13.0 View workout
01/22/21 2,705m 10:00.0 1:50.9 View workout
01/22/21 1,205m 5:07.2 2:07.4 View workout
01/22/21 585m 3:28.8 2:58.4 View workout
01/19/21 100m 0:17.4 1:27.0 View workout
01/19/21 100m 0:17.5 1:27.5 View workout
01/18/21 100m 0:18.2 1:31.0 View workout
01/17/21 5,015m 22:38.5 2:15.4 View workout
01/17/21 7,604m 30:27.9 2:00.1 View workout